Unravel with Elaine Clark Podcast
1) 16 - The Slow Rebuild: Four Nervous System Truths for Healing Burnout
After a season of travel, celebration, and teaching, I returned home feeling what so many of us know well — that post-burnout fog where the mind wants to rest but the body doesn’t quite remember how. ...Show More
2) 15- Relational Psychedelics: MDMA, Trauma, and Healing with Dr. Anne Wagner
Psychedelic medicines aren’t "one-dose miracles" —they’re tools that can deepen the therapeutic process when used with skill, intention, and integration. In this episode, Dr. Anne Wagner—clinical psyc...Show More
3) 14- Dopamine Nation: Rethinking Addiction with Dr. Anna Lembke
Addiction is often misunderstood as a symptom of trauma, a sign of moral failure, or a secondary issue that will resolve once underlying emotions are treated. But what if addiction is its own disease ...Show More
4) 13- Marriage & Family Therapy with Veronica Foster
Marriage is more than a partnership—it’s a commitment to transformation. In this episode of Unravel, I’m joined by Veronica Foster, a seasoned marriage and family therapist with over 17 years of exper...Show More
5) 12- Psychedelic-Assisted Therapy & Integration with Andrew Penn
It’s not just the psychedelic that heals—it’s the context, the care, and the meaning we make of it. In this episode of Unravel, I’m joined by Andrew Penn—psychiatric nurse practitioner, psychedelic r...Show More
6) 11 - Micro-Doses of Safety: Building a Nervous System Bank Account
Feeling scattered, overwhelmed, or stuck in survival mode? In this episode, we explore how to support your nervous system through small, science-backed practices I call “micro-doses of safety.” You’l...Show More
7) 10- Decoding Your Emotional Blueprint with Judy Wilkins-Smith
What if the emotions we carry—and the beliefs that shape our lives—aren’t entirely our own? In this episode, I’m joined by Judy Wilkins-Smith: author, motivational speaker, and expert in decoding mul...Show More
8) 9- Navigating Conflict in Relationships with David Cooley
What if conflict wasn’t something to fear—but something to work with? In this episode, I’m joined by David Cooley, conflict resolution specialist and creator of the Restorative Relationship Conversati...Show More
9) 8- Growing Through What We Go Through with Dr. Christopher Willard
Dr. Christopher Willard is a clinical psychologist, Harvard Medical School faculty member, and internationally renowned mindfulness educator. In this episode, we explore how we can transform pain into...Show More
10) 7- Anxiety Free with Food with Liana Werner-Gray
Liana Werner-Gray is a best-selling author, certified nutritionist, and cancer survivor who is passionate about the healing power of food. In this episode, she joins Elaine to explore the direct relat...Show More