The Man Handled Podcast
1) 11. "Dad Bod to Fit Bod: Finding Time for Fitness" ft. Keanu Rey Soto
This week we’re joined by Keanu Rey Soto—Big Brother star, certified trainer, and kettlebell + nutrition specialist—to talk fitness, balance, and what staying healthy really looks like for busy men. K...Show More
2) 10. “Dad Dollars: Mastering Money Without Losing Your Mind” ft. Josh Wilson
We’re talking bills, budgets, and building wealth—dad-style—with our guest, part-time fighter pilot and financial coach, Josh Wilson. He brings practical wisdom and a few laughs as we break down what ...Show More
3) 09. "The Faithful Fan: Loving Sports Without Losing Yourself" ft. Carlo Pastena
Sports are awesome, but how do you balance your passion for the game with your faith and family life? We'll chat about healthy fandom and avoiding the obsession trap.
4) 08. “Date Night or Bust: Keeping the Romance Alive” with Erin
Marriage after kids? It takes work! Let’s talk about practical (and fun) ways to keep the spark alive when life gets crazy.
5) 07. “Worship & Workout Playlists: The Soundtrack of Life” with Stephen Brawner
Music fuels the soul, whether you're at the gym, in the car, or worshipping at church. Let’s dive into the power of music and how it shapes our daily lives.
6) 06. “Fit Faith: How Spiritual Health Fuels Physical Health” with Daniel Bracken
Your spiritual health and physical fitness are more connected than you think. Let’s talk about how taking care of your body honors your faith—and how faith can fuel your fitness journey.
7) 05. "Man Up? Nah—Let's Talk Mental Health" with Matthew Llamas
Stress, anxiety, and the pressure to “have it all together.” Let’s get real about mental health and why strong men ask for help.
8) 04. “Jesus, Marvel, and the NBA: Pop Culture Through a Faith Lens” with Rey Rodriguez
Can we enjoy mainstream movies, music, and sports while staying true to our values? Let’s dive into the intersection of faith and pop culture.
9) 03. “Growth Mindset: From Failing Forward to Thriving” with Abel Maestas
Life throws curveballs, but it’s all about how you bounce back. We’ll explore how a growth mindset can transform your faith, relationships, and career.
10) 02. "The Bro Code: Why Every Man Needs a Solid Crew" w/ Chad Meints
Isolation is easy, but real friendships make all the difference. Let’s talk about building strong, meaningful connections with other men.