
The Grace & Form Podcast
1) Jovani Furlan: The Leap That Changed Everything
In this episode of the Grace & Form podcast, we’re joined by New York City Ballet principal dancer and founder of Furlan Dancewear, Jovani Furlan. From his early training at the Bolshoi school in Braz...Show More
2) Ballet, Business & Best Friends: The Story Behind Grace & Form
In this special episode, co-founders Saskia Gregson-Williams and Indiana Woodward sit down for an honest conversation about friendship, creativity, and the leap from barre to business. From meeting th...Show More
3) India Bradley: Breaking Ground in Pointe Shoes
In this powerful and personal episode, New York City Ballet’s India Bradley opens up about what it means to be the “first”; the first Black Dewdrop, the first in many roles - and the complex weight th...Show More
4) Saskia Gregson-Williams: How Ballet Led Me to Start a Business at 15
In this intimate episode, Indiana turns the mic on her co-host and best friend, Saskia Gregson-Williams. Saskia’s journey as a ballet dancer, entrepreneur, and wellness creative has been anything but ...Show More
5) Chun Wai Chan: How I Learned to Dance Smarter, Not Harder
From Guangzhou to New York, cramping on stage to commanding the spotlight, Chun Wai Chan shares the story of how grit, laughter, and letting go helped him become the first Chinese principal dancer at ...Show More
6) Indiana Woodward: Body Image, Self-Love, and the Journey Between
From growing up between continents to rising through the ranks of New York City Ballet, your co-host Indiana Woodward shares her deeply personal journey with body image, identity, and learning to embr...Show More
7) Sara Mearns: Dancing Beyond Expectation, through Burnout and Hearing Loss
In this episode, Principal Dancer Sara Mearns joins us for a raw and wide-ranging conversation about how life onstage has shifted, and how she’s shifted with it. She shares the reality of living with ...Show More
8) Unity Phelan: Resilience, Artistry, and Choosing Your Path
Unity Phelan’s journey to becoming a principal with New York City Ballet wasn't linear, and in this episode, she opens up about the doubts, decisions, and quiet determination that got her there. From ...Show More
9) Skylar Brandt: Owning Your Individuality
In this episode, we sit down with Skylar Brandt, principal dancer with American Ballet Theatre, to explore how she's forged a path that’s uniquely her own. Skylar opens up about the challenges and tri...Show More
10) Payal Kadakia Pujji: Class Pass Founder on How She Danced Her Way to a Billion-Dollar Business
In this powerful and heartfelt episode, we sit down with Payal Kadakia Puiji, founder of ClassPass and Sa Dance Company, to trace the incredible path from basement dance classes to boardrooms, sold-ou...Show More