Salt and Flickers Podcast
1) Episode 20 - Phoebe Robinson
Phoebe Robinson is best known as a comedian, writer, actor, producer, and cultural powerhouse — co-host of Two Dope Queens, interviewer of Michelle Obama, bestselling author, and founder of Tiny Repar...Show More
2) Episode 19 - Raziq Rauf
Raziq Rauf is the voice behind Running Sucks, a fast-growing newsletter and Instagram account that explores modern run culture with honesty, humor, and curiosity. A former music journalist, Raziq’s st...Show More
3) Episode 18 - Matt Wisner
Matt Wisner has lived the full arc of the sport — from the high-stakes oval of NCAA and professional track to the freer, wider world of creative expression and longer distances. A former Duke and Univ...Show More
4) Episode 17 - Chris Winterbauer
Filmmaker and podcaster Chris Winterbauer has spent his life chasing structure, discipline, and flow — first through competitive tennis, then corporate finance, and eventually through the uncharted wa...Show More
5) Episode 16 - John Freeman
John Freeman’s story is one of movement in every sense of the word. Born in Australia and drawn to landscapes that shaped his identity, John’s journey took him through bike racing in New York, years o...Show More
6) Episode 15 - Randy Clement
Randy Clement is the co-founder of Silver Lake Wine, Everson Royce, and Highland Park Wine — a hospitality visionary who helped shape Los Angeles’ modern food and beverage scene. For Randy, business h...Show More
7) Episode 14 - Simon Freeman
Simon Freeman is the co-founder of Like the Wind, a print magazine that celebrates the culture, emotion, and deeper meaning behind running. What started as a simple blog has grown into a globally resp...Show More
8) Episode 13 - Charlie Dark
Charlie Dark has spent his life creating space. From the dance floors of London to the streets of Hackney, he’s always been in tune with rhythm — first through music, and now through miles. As the fou...Show More
9) Episode 12 - OFFFIELD
What if the runner’s high wasn’t a myth — and what if it could be bottled? In this episode, Howie sits down with Tony Fur and Todd Hunter, co-founders of OFFFIELD, a company that’s reshaping how we th...Show More
10) Episode 11 - Brian Aubert
Brian Aubert, frontman of the beloved alt-rock band Silversun Pickups, joins Howie for a conversation that spans the physical and the metaphysical. From crafting songs that come to him fully formed in...Show More