Keep. Moving. Forward. Podcast
1) Ben Kanute: Handling Pain, Pressure, and Performance
In this episode, Ben Kanute breaks down what it really takes to race at the highest level of triathlon. We dig into the evolving Pro Series, the realities of drafting in modern racing, and how tactics...Show More
2) Eli Hemming: More Than Miles - The Cost of Going All In
In this episode, Eli opens up about what it really takes to chase big goals in triathlon. We talk about the balance between training and life, the sacrifices behind elite-level performance, and how st...Show More
3) Will Watson: Winning 70.3 Waco as an Age Grouper
In this episode I sit down with Will Watson, who packed up his life in Portland and moved to Austin, Texas, where he knew just one person, to chase the dream of becoming a professional triathlete. Fre...Show More
4) Tim Van Berkel — Two Decades in Triathlon Then vs. Now
In this episode, I sit down with Australian Ironman legend Tim Van Berkel for a raw and fun chat about the evolution of triathlon over the past 20 years.We swap stories from the early days of racing, ...Show More
5) Justin Metzler: What No One Tells You About Pro Triathlon
This week, we get real with professional triathlete Justin Metzler, no filters, no fluff.Justin opens up about the pressure that comes with competing at the highest level and what life as a pro triath...Show More
6) Ben Hoffman: Kona Stories, Determination, and Resilience
In this episode of Keep. Moving. Forward Podcast, I sit down with Ben Hoffman, 8x Ironman champion, Kona podium finisher, and one of the most respected names in triathlon.We dive into training, mindse...Show More
7) Marc Dubrick – The Journey, the Grind, and the Lessons of a Pro Triathlete
In this episode I sit down with professional triathlete Marc Dubrick to explore his journey from growing up as an athlete to performing at the pro level day in and day out. From his early days in swim...Show More
8) Ernie Mantell: Racing, Relocating, and Resilience in Triathlon
In this episode I sit down with professional triathlete Ernie Mantell to dive into the wild ride that is his career and life abroad. From packing up and moving from the US to Spain, to navigating cult...Show More
9) Jackson Laundry: Running Down Alistair Brownlee, Training, and Tackling Technical Courses
In this episode, I sit down with professional triathlete Jackson Laundry for a wide-ranging conversation on racing, training, and mindset. We dive into his experiences at iconic races like Boise, Eagl...Show More
10) Jack Hutchens | From the Waves to the World Stage: T100 London & Beyond
In this episode, I’m joined by Jack Hutchens, a rising professional triathlete whose journey into the sport started in a unique way. Growing up with a passion for surfing and a background in middle-di...Show More