Hillary's Yoga Practice Podcast
1) Hello & Surprise!!!
t's been almost 2 yrs since I've posted a podcast. Over 10 years since I taught yoga. Since then I've became a coach and coach trainer then left to raise my son Odin who is about to turn 5. Time flie...Show More
2) Episode #75 What's True For YOU? : Level 1-2/ 20 Min Class
3) Episode #74 The Art of Becoming You Level 2/45 Min Class
In this episode get ready to move your body, flow into forgiveness and enjoy the ART OF BECOMING YOU! *Not for Beginners Join me for a special free tele-workshop on 1/25 : Sign up here: http://bit.ly/...Show More
4) *HYP Bonus Video: The Myth of Self-Sabotage
What is up with SELF SABOTAGE? It is totally a myth. It is not real.Check in with our environment - Are you putting yourself in situations where you will THRIVE or where you will DIE? The people, plac...Show More
5) *HYP Bonus Video: Firing Up Your Inspiration Engine
Why is it important to be motivated? We need incentives to stay fired up to do what we want to do. Whether that is a new candle or going on a hike - do what inspires YOU to get things done! Make it wo...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.6) *HYP Bonus Video: Motivation is Personal
Do you have issues with motivation? Do you start things and then lose steam? Where does that energy go, if you lose track from your initial goal? Motivation is sacred, unique and personal.www.HillaryR...Show More
7) *HYP Bonus Video: Overcoming Obstacles
Think about the obstacles you find on your yoga mat. What do we do? BREATHE! Look at the obstacles in your life... they are challenging and hard, right? What is the obstacles in your life were there t...Show More
8) *HYP Bonus Video: Moving Forward with Your Health
It's possible to move past an illness or injury and move forward with your health. People have a tendency to want to go back to a different state of health. I invite you to get excited about moving fo...Show More
9) *HYP Bonus Video: Yoga for Overwhelm
Yoga does not mean saying yes to everything! Are you staying busy because you don't want to stay present? This video is a great reminder to choose self nurturing habits and say goodbye to overwhelm! G...Show More
10) *HYP Bonus Video: The Importance of Rituals
We all want freedom, right? Finding Ritual in our daily life helps us to: 1.Stay Grounded 2. Get clear 3. Find a sense of yourself. In this video I encourage you to find the ritual in our daily life ...Show More