The Mighty Mommy's Quick and Dirty Tips for Practical Parenting Podcast
1) Manage back-to-school stress with this parenting hack
801. In this episode, Dr. Nanika Coor guides parents navigate back-to-school stressors with the Heard, Hugged, Helped framework. This episode offers parents a roadmap for decoding their child's needs ...Show More
2) Understanding racial identity in kids, with Dr. Khadijah Cyril
Dr. Nanika Coor welcomes Dr. Khadijah Cyril, a licensed psychologist specializing in children's mental health, to Project Parenthood. Dr. Cyril shares insights on racial and cultural identity developm...Show More
3) Navigating the "cringe": How to parent kids who hate emotions
In this episode, Dr. Nanika Coor guides parents through a common and confusing challenge: when kids seem to reject emotional intimacy and vulnerability. Learn about the cultural and social factors tha...Show More
4) Disrupting toxic masculinity & raising emotionally open boys
In this episode, Dr. Coor offers guidance for parents raising boys to reject toxic masculinity. Learn how to challenge limiting stereotypes, foster emotional openness, model healthy behavior, and navi...Show More
5) Connection is protection: why social wellness matters for families
In this episode of Project Parenthood, Dr. Nanika Coor explains how strong social connections—to ourselves, our families, and our communities—act as a protective shield for our mental health. Learn pr...Show More
6) Disability Pride: Parenting for a fully inclusive world
In this episode Dr. Nanika Coor celebrates Disability Pride Month, diving into what it can truly mean for your family. Discover practical ways to unlearn old narratives about disability, embrace every...Show More
7) Dr. Coor is back!: Parenting for collective healing and liberation
Dr. Nanika Coor returns to Project Parenthood with new episodes! Get ready for a deepened commitment to conversations that matter, centered on building a supportive community, promoting collective hea...Show More
8) Ditch roadblocks, build connections: unlocking effective communication with your child (Encore)
In this episode, Dr. Nanika Coor explores common communication roadblocks that parents often fall prey to and offers tips for building stronger connections with your children by listening more deeply.
9) 7 ways to help your child build self-advocacy skills (Encore)
When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family, but it also empowers them to ask for what they need at scho...Show More
10) Repairing the break: How to fix things with your kid (Encore)
Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers...Show More
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