Tara Brach

Anger: Responding, Not Reacting

53:18 | Nov 1st, 2019

3 recommendations

Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering. This talk explores how to transform patte...Show More


Recommendations

jhawthorne recommended:Nov 1st

This woman's voice is amazing, meditative

mochromatic recommended:Nov 5th, 2019

Really good episode about how anger is an important signal and how to work with it.

agalik recommended:Nov 9th, 2019

A lot of powerful wisdom for familiar situations...

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