“Any ritual should have the capacity to deepen your mindfulness,” says University of Virginia professor Vanessa Ochs. It helps you “deal with the chaos of life.”
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Sign up“Any ritual should have the capacity to deepen your mindfulness,” says University of Virginia professor Vanessa Ochs. It helps you “deal with the chaos of life.”
🎉 Join the #1 community of podcast lovers and never miss a great podcast.
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