How to overhaul your diet

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous ›

10:40 | Dec 27th, 2023

1 recommendation

You’d like to make some changes to your eating habits. What should you focus on first?

Recommendations

xanskinner recommended:Dec 27th, 2023

We probably already know these things about how to improve our diet, but it never hurts to review, and this podcast is only 13 minutes long. For deeper dives into specific other areas, she mentions other podcasts you can link to.

I thought this episode was:

💪 Inspirational

😏 Validating

👍 Well-produced

🕵️‍ Well-researched

📝 Well-written

Podcast Hosts, Guests or People Mentioned in Episode

Monica Reinagel
Host