Yoga Today

A YogaToday Quick Tip with Sarah Kline: Chaturanga Dandasana

Yoga Today ›

02:44 | Mar 12th, 2014

In today's quick tip Sarah Kline provides a detailed explanation of how to safely move through Chaturanga Dandasana, or, the yogi push up. When practiced properly, this pose builds strength in the sho...Show More



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