Breathe Better, Sleep Better, Live Better Podcast
1) How Fluoride Ruins Your Sleep, Brain Function and Energy Levels
In this video, I’m going to reveal how fluoride in your water may be ruining your sleep, as well as how it causes memory problems and also drain your energy levels. Download Transcript 00:00 Int...Show More
2) 5 Surprising Reasons Why You Can’t Use CPAP
Do you hate CPAP? Are you thinking about chucking your CPAP machine once and for all? In this video, I’m going to reveal five surprising reasons why you either can’t or should not use CPAP, and when y...Show More
3) The Low-Salt Diet Scam: How Avoiding Salt Can Make You Sicker and Fatter
✅ Why is the recommendation to go on a low-salt diet a scam? In this video, I'll reveal why the science doesn't support this, and how countries that live the longest also eat lots of salt. This is the...Show More
4) High Cholesterol is Dangerous & 5 More Medical Myths & Lies
Download Transcript Does your doctor want you to take a cholesterol-lowering medication? Or are you suspicious about being told to eat a low-salt diet? In this video, I’ll reveal why you don’t want to...Show More
5) Why You’re Always Anxious: An Unexpected Reason For Your Anxiety That Doctors Don’t Know
✅ Are you stressed or anxious all the time? Is your anxiety so bad that it prevents you from living your life or having meaningful relationships? Or do you suffer from too many panic attacks throughou...Show More
6) 7 Surprising Ways to Treat Acid Reflux
Download Transcript ✅ Are you still struggling to control your acid reflux? Have you tried all the suggestions on YouTube with only a little relief or no help at all? In this video, I’ll reveal 7 natu...Show More
7) Why You’re Always Tired: What The Experts Won’t Tell You
Have you tried all the tips and hacks on Youtube to get rid of your chronic fatigue, with only some results? Are you too tired to focus on your work or to be present for your family members? In this ...Show More
8) How To Sleep: The Ultimate Guide To Getting The Sleep You Need: 1700s vs. 2022
The instruction manual for how to sleep in the 1700s vs. 2022 (partial satire). If you wanted to go to sleep in the 1700s, this is what you do: Lie down in bed Close your eyes. In 2022, this is what...Show More
How To Sleep: The Ultimate Guide To Getting The Sleep You Need: 1700s vs. 2022
02:57 | Oct 7th, 2022
9) Why You Wake Up to Pee at 3 AM – The Most Ignored Reason by Doctors For Nighttime Urination
Do you wake up to pee at night? Is it usually around 3 AM, plus or minus 30 minutes? And if you wake up many times to urinate, why is it at regular 90-minute intervals? In this short video, I’ll revea...Show More
10) 7 Insanely Simple Ways to Unblock Your Stuffy Nose
Download Transcript Is your nose stuffy and you need a quick way to open up your nose? There are many ways to clear up your blocked nose quickly and relatively cheaply or even for free. In this video,...Show More