ADHD Support Talk Radio Podcast
1) Decluttering vs Organizing for ADHD Adults | Podcasthon
Decluttering and organizing are often treated as the same thing—but for adults with ADHD, understanding the difference can make a huge impact. In this episode of ADHD Support Talk Radio, Tara McGillic...Show More
2) Beat Overwhelm: ADHD Productivity & Clarity
Feeling overwhelmed is incredibly common for adults with ADHD—but the real cause might not be what you think. In this episode, ADHD Coach Lynne Edris explores why overwhelm often comes from too much n...Show More
3) ADHD Information Overload and Paralysis: Breaking the Freeze and Starting Again
Information overload can trigger ADHD paralysis — especially for adults who genuinely want to move forward but feel stuck before they even begin. In this episode of ADHD Support Talk Radio, Tara McGil...Show More
4) Saving Mental Energy with ADHD: Shortcuts That Reduce Overwhelm
Repetitive tasks can quietly drain mental energy for adults with ADHD — especially when they require remembering steps, starting from scratch, or constantly reinventing the wheel. In this episode of A...Show More
5) Managing ADHD Mood Swings: Emotional Dysregulation and How to Regain Balance
Emotional dysregulation is one of the most challenging — and least understood — aspects of adult ADHD. Mood swings, emotional shutdowns, irritability, overwhelm, and intense reactions are often mistak...Show More
6) You're Not Procrastinating — It's ADHD Brain Overload
Procrastination is one of the most common labels adults with ADHD use when they feel stuck — but in many cases, it's not what's really happening. In this episode of ADHD Support Talk Radio, Tara McGil...Show More
7) New Year with ADHD: Realistic Goals Without Burnout
The New Year often brings hope — and for adults with ADHD, it can also bring pressure, overwhelm, and unrealistic expectations. In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne ...Show More
8) ADHD and Family Relationships
In this episode, Lynne Edris and Dr. Tamara Rosier break down how ADHD shows up in family relationships — from communication challenges to emotional triggers, connection breakdowns, and opportunities ...Show More
9) ADHD & End-of-Year Transitions
End-of-year transitions can be especially tough for adults with ADHD. In this episode, Tara McGillicuddy and Lynne Edris break down why this season often brings extra overwhelm—and how to navigate it ...Show More
10) ADHD Communication: Brevity & Clarity
In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy dive into the everyday struggle so many adults with ADHD face: being brief and clear when they communicate. ...Show More