Multnomah County Library Podcast
1) Brown Bag Lunch and Learn: Plant Yourself Where You Will Bloom
The Brown Bag Lunch and Learn series is co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Learn how to turn your skills and inte...Show More
2) Historical Trauma to Historical Wisdom: How a Generation is Healing
Speakers: Josh Cocker and Shalene Joseph, Indigenous 20-something project In this event offered as part of Everybody Reads 2020, Josh and Shalene speak about their experiences as trainers for the Indi...Show More
3) Brown Bag Lunch and Learn: Building Emotional Intelligence
Speaker: Tsipora Dimant Emotional intelligence (EQ) grows as we develop the ability and skills to recognize, understand and use emotions successfully when managing day-to-day interactions with others....Show More
4) Brown Bag Lunch and Learn: Tools For Taming Your Inner Critic
Speaker: Tasha Harmon Change your relationship with your inner critic by learning tools for moving through the paralysis of fear and self judgment into action. Support the life you want in the arenas ...Show More
5) Brown Bag: Lost in Transition
Speaker: Berry Kruijning Are you going through a major life transition (career change, divorce, new relationship, empty nest) and feeling lost? Gain awareness about the core path to follow to life’s n...Show More
6) Brown Bag Lunch and Learn: Brain Health
Presenter: Dr. Andy Swanson Discover how what you eat affects the brain. Learn natural strategies that support the health of the nervous system, enhance neurological performance and prevent the onset ...Show More
7) Brown Bag Lunch and Learn: Mindfulness Working
Speaker: Judith Sugg This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This pro...Show More
8) Brown Bag Lunch and Learn: Plant Yourself Where You Will Bloom
Speaker: Jennifer Anderson This is the first session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Lea...Show More
9) Brown Bag Lunch and Learn: Tips and Tricks for Preventing Holiday Stress
Speaker: Philip Mandel This is the fourth session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Learn ...Show More
10) Brown Bag Lunch and Learn: Extreme Time Management in a 26/7 World
Speaker: Brenda Buratti This is the third session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Brenda...Show More