Multnomah County Library Podcasts

54:57 | Feb 7th, 2020

The Brown Bag Lunch and Learn series is co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Learn how to turn your skills and inte...Show More

1:01:12 | Jan 24th, 2020

Speakers: Josh Cocker and Shalene Joseph, Indigenous 20-something project In this event offered as part of Everybody Reads 2020, Josh and Shalene speak about their experiences as trainers for the Indi...Show More

54:33 | Nov 18th, 2019

Speaker: Tsipora Dimant Emotional intelligence (EQ) grows as we develop the ability and skills to recognize, understand and use emotions successfully when managing day-to-day interactions with others....Show More

1:03:24 | Nov 12th, 2019

Speaker: Tasha Harmon Change your relationship with your inner critic by learning tools for moving through the paralysis of fear and self judgment into action. Support the life you want in the arenas ...Show More

59:44 | Nov 8th, 2019

Speaker: Berry Kruijning Are you going through a major life transition (career change, divorce, new relationship, empty nest) and feeling lost? Gain awareness about the core path to follow to life’s n...Show More

1:03:56 | Nov 4th, 2019

Presenter: Dr. Andy Swanson Discover how what you eat affects the brain. Learn natural strategies that support the health of the nervous system, enhance neurological performance and prevent the onset ...Show More

55:09 | Feb 15th, 2019

Speaker: Judith Sugg This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This pro...Show More

53:57 | Jan 18th, 2019

Speaker: Jennifer Anderson This is the first session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Lea...Show More