Underground Wellness Radio

Sean Croxton

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Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kress...Show More
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Reed Davis: The Final Episode

1:17:38 | Nov 12th, 2015

On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective … one who stops chasing symptoms and gets to the root cause. Topics include:   * How to navigate the "...Show More
Chef Lance Roll: The Art of Bone Broth

57:56 | Nov 5th, 2015

It's another UW Radio flashback to October 17, 2012!   Chef Lance Roll —  The Flavor Chef — discusses the many benefits of bone broth, including healing the digestive tract, detoxifying organs, and joint support. He also gives  his best tips for ho...Show More
Meghan Telpner: How I Beat Crohn’s Disease.

59:05 | Nov 3rd, 2015

Meghan Telper — author of The UnDiet Cookbook and founder of The Academy of Culinary Nutrition— shares her remarkable story of overcoming an “incurable” Crohn’s diagnosis … and why she says Crohn’s may have been the very BEST thing to ever happen to ...Show More
Dr. Elizabeth Lipski: Digestive Wellness

1:20:10 | Oct 29th, 2015

It's a UW Radio flashback to April 10, 2010!     Dr. Elizabeth Lipski, author of Digestive Wellness stops by Underground Wellness Radio to discuss the many things that can go wrong with our digestive systems.   Here's what we talked about:    ...Show More
Steve Silberman: NeuroTribes, The Legacy of Autism and the Future of Neurodiversity

1:41:41 | Oct 22nd, 2015

This week, Sean welcomes journalist Steve Silberman, author of NeuroTribes: The Legacy of Autism and the Future of Diversity, to set the record straight about the recent “explosion” of autism diagnoses.     Topics include:   - How Adolf Hitler s...Show More
Josh Trent: There is No Plan B

1:15:45 | Oct 1st, 2015

Josh Trent — digital health coach, founder of WellnessForce.com and host of Wellness Force Radio — stops by to share his story. He talks about his personal wellness journey, the many ups and downs that finally led him go all in on pursuing his passio...Show More
Cynthia Pasquella: Tragedy, Turmoil and Transformation

1:29:05 | Sep 18th, 2015

Cynthia Pasquella - clinical nutritionist, author and founder of The Institute of Transformational Nutrition - returns to the podcast and candidly opens up about her past. She shares the story of her own personal traumas, how she has used them to tra...Show More
Kevin Gianni: Kale and Coffee

54:14 | Sep 10th, 2015

Kevin Gianni -- author of Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity -- returns to the podcast to discuss his journey from a food-obsessed, raw vegan YouTube celebrity to a healthier, happier version of himself.  Her...Show More
David Zappasodi: Immovable Heart, Unstoppable Mind

1:10:57 | Sep 4th, 2015

David Zappasodi, author of Immovable Heart Unstoppable Mind, discusses the 6 essential practices for living a healthy and fulfilling life.   Here's what we talked about:   3:00 – How David’s desire to get client results in the fitness industry le...Show More
Chef Pete Evans: Critics, Controversy, and Paleo Cooking

51:57 | Sep 2nd, 2015

Chef Pete Evans — author and co-star of My Kitchen Rules — discusses how and why he’s changing the food climate in Australia.   Here's what we talked about:    2:25 – How Pete went from being a cook at McDonalds to an influential high-profile cel...Show More
Dr. Tom O'Bryan Responds to The Gluten Lie

1:06:47 | Aug 28th, 2015

Gluten expert Dr. Tom O’Bryan returns to the podcast to respond to recent skepticism regarding gluten sensitivity and gluten-free diets.   This one is by popular demand. A few weeks ago, my podcast interview with Alan Levinovitz, author of The Glut...Show More
Dr. Jill Carnahan: Mold, Mycotoxins, and Sick Building Syndrome

1:03:18 | Aug 25th, 2015

Functional medicine practitioner Dr. Jill Carnahan reveals how molds and their mycotoxins can trigger common conditions including asthma, allergies, fatigue, neurological conditions, and sick building syndrome.    Here's what we talked about:    ...Show More
Jim Rendon: The New Science of Post-Traumatic Growth

1:03:41 | Aug 18th, 2015

Jim Rendon — author of Upside: The New Science of Post-Traumatic Growth — discusses exciting, new research on how traumatic experiences can be opportunities for personal transformation.    Here's what we talked about:    2:15 – The amazing story ...Show More
Dr. Joel Kahn: How To Heart Attack Proof Your Body

55:03 | Aug 12th, 2015

Heart attack prevention specialist Joel Kahn, M.D. — author of Dead Execs Don’t Get Bonuses — reveals the truth about standard heart-specific lab tests and bloodwork.   Here's what we talked about:    2:21 – Why heart disease is know as “the sile...Show More
Alan Levinovitz: The Gluten Lie

1:03:09 | Aug 4th, 2015

Alan Levinovitz stops by the podcast to discuss his controversial book The Gluten Lie and Other Myths About What You Eat.    Here's what we talked about:    3:25 – Why a philosopher and religion professor wrote a nutrition book and how food and r...Show More
Kelly Brogan, MD: The Serotonin Myth?

53:39 | Jun 25th, 2015

Licensed psychiatrist Dr. Kelly Brogan states a compelling case for why Depression is NOT a Serotonin Deficiency. Discover what she calls the “flawed logic” in our current understanding of how antidepressants work. And, learn what the science really ...Show More
Dr. Datis Kharrazian - How To Figure Out What's Causing Your Depression

1:13:14 | Jun 6th, 2015

Dr. Datis Kharrazian — author of Why Isn’t My Brain Working? — reveals his clinical perspective on what exactly is causing depression and what to do about it.    Here's what we talked about:    * Why there’s more to correcting mood disorders than...Show More
The Depression Sessions Preview Show

59:48 | Jun 2nd, 2015

The Depression Sessions are just around the corner. Today, I share 14 of my favorite clips from our hand-picked panel of presenters.   Here's what we talked about:    1:10 – All about The Depression Sessions and why you should sign up NOW!    2...Show More
Sayer Ji: Chlorophyll, Sunlight and Solar-Powered People

46:23 | May 26th, 2015

Sayer Ji, founder of GreenMedInfo, reveals a new paradigm in human energy production. Can humans derive energy from sunlight?    Here's what we talked about:    4:03 – The process of finding credible info and how to become a better researcher.  ...Show More
Rich Roll: Addiction, Heart Disease and The Vegan Diet

1:06:24 | May 19th, 2015

Rich Roll, co-author of The Plantpower Way and host of The Rich Roll Podcast, stops by to share his incredible story of overcoming alcoholism and food addiction, and how he transformed himself into one of the fittest people on the planet.   Here's ...Show More
David Perlmutter, M.D.: Brain Maker

57:29 | May 12th, 2015

Dr. David Perlmutter — author of Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life — returns to the podcast to reveal shocking research on the role of gut bacteria in depression, ADHD, Alzheimer’s, and autism.   Here's ...Show More
Mark Schatzker: The Dorito Effect

59:44 | May 5th, 2015

Mark Schatzker, award-winning food journalist and author of The Dorito Effect, reveals the surprising truth about food and flavor. Topics include why artificial flavoring may be a missing piece of the obesity puzzle, the satiating benefits of natural...Show More
Jade Teta: The Stubborn Fat Fix

1:00:51 | Apr 28th, 2015

Dr. Jade Teta — co-author of Lose Weight Here — returns to the podcast to reveal how you can stop the metabolism-dirsupting effects of eating less and exercising more. Plus, find out how to target stubborn areas like lower body fat and arms in women ...Show More
Gerald Roliz: An Ex-Pharma Sales Rep Tells All

57:26 | Apr 14th, 2015

Gerald Roliz — author of The Pharmaceutical Myth — pulls back the curtain on the pharmaceutical sales industry, revealing how he was trained to use fear, pressure, and gifts to “buy out” doctors who would prescribe the medications he represented. Plu...Show More
Gretchen Rubin: 8 Strategies for Creating Habits that Stick

50:42 | Apr 8th, 2015

Gretchen Rubin, bestselling author of The Happiness Project and Better than Before, reveals 8 effective strategies for creating new habits and how to exploit your own personality type to make your habits stick.    Here's what we talked about:    ...Show More
Dr. Ritamarie Loscalzo: How To Beat Brain Fog

50:45 | Apr 2nd, 2015

This week on the podcast, Dr. Ritamarie Loscalzo — founder of the Institute of Nutritional Endocrinology — shares her best tips for beating brain fog.    Here's what we talked about:    4:56 – How Dr. Ritamarie turned her health around after livi...Show More
Dr. Chip Lavie: The Obesity Paradox

50:45 | Mar 20th, 2015

Dr. Chip Lavie, author of The Obesity Paradox, reveals why thinner can mean sicker and heavier can mean healthier. Find out why being oveweight or obese on the BMI scale can protect those with heart disease, diabetes, HIV, arthritis, cancer, and more...Show More
Dr. Sara Gottfried: The Hormone Reset Diet

49:51 | Mar 14th, 2015

Dr. Sara Gottfried, author of The Hormone Reset Diet, returned to the podcast to reveal how you can balance your hormones and heal your metabolism through diet and lifestyle changes. Here's what we talked about:  3:01 – Cravings for Grandma’s c...Show More
Dr. Brian Mowll: Alzheimer’s, Type 3 Diabetes, and Cadbury Eggs.

53:05 | Mar 9th, 2015

Dr. Brian Mowll, host of the upcoming Diabetes Summit, discusses how insulin resistance in the brain may be at the root of Alzheimer’s and dementia. And what you can do about it! Here’s what we talked about:  2:10 – How The Diabetes Coach came ...Show More
Tom Malterre: Is Real Food Making You Sick?

1:03:43 | Mar 3rd, 2015

Tom Malterre, author of The Elimination Diet, stops by to reveal how you can discover exactly which foods that are making you sick and tired. Here’s what we talked about:  1:35 – Chef Lance drops by the show with a special bone broth announceme...Show More
Jeff Hays: Vaccines, HPV, and $7 Million Bucks.

40:09 | Feb 24th, 2015

Jeff Hays — producer of the new documentary Bought — reveals The Truth Behind Vaccines, Big Pharma, & Your Food.  Here’s what we talked about:  3:22 – The motivation behind Bought. 7:44 – The only person’s opinion that really matters … and ho...Show More
Dr. Martin Blaser: Superbugs, Missing Microbes, and Antibiotics.

47:51 | Feb 20th, 2015

Dr. Martin Blaser — author of Missing Microbes — reveals how the overuse of antibiotics is fueling our modern plagues. Here’s what we talked about: 1:53 – How a small village in Venezuela proved that we really are “missing microbes” and what tha...Show More
The Food Babe: What the Food Industry Doesn't Want You To Know.

59:44 | Feb 18th, 2015

Vani Hari — author of The Food Babe Way: Break Free from the Hiddden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days — returns to the podcast to respond to her critics, to reveal which food ingredients may be ...Show More
Jake Ducey: The Purpose Principles

1:02:24 | Feb 13th, 2015

Jake Ducey — author of The Purpose Principles — reveals how you can draw more meaning into your life.   Here's what we talked about:    3:25 – Jake goes from failing English class to becoming a writer. How he did it and why.   12:36 – Where Jak...Show More
Marie Forleo: Stop Making Excuses, Start Doing What You Love!

37:28 | Feb 10th, 2015

Marie Forleo — host of Marie TV and founder of B-School — returns to the podcast to reveal how to go from stuck to getting started. Here’s what we talked about:   8:37 – The one question you MUST ask yourself before starting your own business.  ...Show More
Matt Fitzgerald: Diet Cults

55:14 | Feb 5th, 2015

Matt Fitzgerald — author of Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us — stops by discuss the “scientific schtick” lying at the foundation of today’s popular diets.    Here's wh...Show More
Dr. Michael Ruscio: IBS, Autoimmunity, and Low Vitamin D

55:54 | Feb 3rd, 2015

Dr. Michael Ruscio makes his debut appearance on the podcast to discuss how small intestinal bacterial overgrowth (SIBO) causes irritable bowel, what autoimmunity has to do with it, and breaking news in the field of Vitamin D research.   Here's wha...Show More
Jen Wittman: Thyroid Loving Care

48:34 | Jan 28th, 2015

Jen Wittman — author of Healing Hashimoto’s Naturally — visits the podcast to discuss how she used “radical TLC” to LOVE her thyroid and her body back to health. Find out how you can get the support you need, make self-care a daily practice, and get ...Show More
Dr. Terry Wahls: GMOs, Cholesterol, and The Microbiome.

49:37 | Jan 23rd, 2015

Dr. Terry Wahls, author of The Wahls Protocol (now available in paperback), stops by to discuss a variety of topics including an update on her multiple sclerosis research, how GMO farming reduces nutrient density, and how low cholestrol may cause vio...Show More
Alex Jamieson: Women, Food, and Desire.

56:44 | Jan 20th, 2015

Alexandra Jamieson returns to the show to discuss her outstanding, new book Women, Food, and Desire.  Here's what we talked about:  3:54 – The one question you must answer for yourself to live a better life.  6:30 – How fear and habits could be ho...Show More
Dr. Amy Myers: The Autoimmune Solution

1:03:04 | Jan 14th, 2015

Dr. Amy Myers, author of The Autoimmune Solution and host of The Autoimmune Summit, returned to the podcast to discuss how toxins and untreated infections contribute to autoimmune conditions.   Here's what we talked about:    3:55 – The confusion...Show More
Dr. Vera Tarman: Food Junkies, The Truth About Food Addiction.

59:45 | Dec 23rd, 2014

Dr. Vera Tarman — author of Food Junkies: The Truth About Food Addiction — returns to the podcast to share her incredible story of food, drug, and alcohol addictions.   Here’s what we talked about:   2:50 – Dr. Tarman’s personal story of food, dr...Show More
Dr. Alan Christianson: The Adrenal Reset Diet

40:24 | Dec 19th, 2014

Dr. Alan Christianson — author of The Adrenal Reset Diet — stops by to discuss how you can use food to transform your adrenals from surviving to thriving.   Here’s what we talked about:   2:15 – The “chubby kid”. Dr. Alan’s adolescent weight issu...Show More
Mary Shenouda: Eat Clean, Play Often, Crush Life!

45:46 | Dec 9th, 2014

Mary Shenouda — a.k.a. The Paleo Chef — makes her debut appearance on the podcast and teaches you how to Eat Clean, Play Often, and Crush Life.   Here's what we talked about:   3:07 – Mary’s personal health story. It all began in the second grade...Show More
Jack Tips: 5 Steps to Permanent Gut Healing

1:06:29 | Nov 26th, 2014

Jack Tips makes his debut appearance on the podcast to discuss the ins ands out of your microbiome and to break down his 5 steps to PERMANENT gut healing.   Here's what we talked about:    3:42 – How a 12 year old boy became a health expert.   ...Show More
Dr. Ben Lynch: MTHFR Made Easy!

53:23 | Nov 18th, 2014

It finally happened.   One of the most suggested guest EVER — Dr. Ben Lynch — made his first appearance on the podcast this week. And he crushed it!   The big reason why he hadn’t been on the show before was the fact that I had no idea what MTHFR...Show More
Jeffrey Smith: GMO Foods and Your Digestion.

49:36 | Nov 11th, 2014

In this Digestion Sessions presentation, Jeffrey Smith — author of Seeds of Deception — reveals the truth about genetically modified foods and what they do to your gut.    Here's what we talked about:    2:15 – Just what in the heck in a GMO?   ...Show More
The Digestion Sessions Experts: 11 Tips for Gas, Bloating, Constipation, & More!

1:00:55 | Nov 4th, 2014

Check out eleven of my favorite (and useful) Digestion Sessions clips from the likes of Paul Chek, Dr. Kharrazian, Jeffrey Smith, Sayer Ji, Dr. Michael Ruscio, and more.    Here's what we talked about:    4:17 – Andrea Nakayama on what functional...Show More
David Getoff: Healing ADHD and Behavior Problems in Children.

1:20:00 | Oct 30th, 2014

David Getoff – Traditional Naturopath and Vice-President of The Price-Pottenger Nutrition Foundation — returns to the podcast to reveal practical dietary strategies for healing children’s emotional problems, including ADD, ADHD, depression, and anxie...Show More
Jordan Harbinger: The Art of Charm, Confidence, and Connections

57:57 | Oct 24th, 2014

Jordan Harbinger -- host of The Art of Charm podcast -- stops by the show to reveal how to become a more confident version of yourself.We talk about networking tips for introverts, how to ask for a raise (and get it), and how your beliefs create your...Show More
Katy Bowman: Move Your DNA.

49:44 | Oct 21st, 2014

Katy Bowman — biomechanist and author of Move Your DNA: Restore Your Health Through Natural Movement — stops by the show to discuss why you are how you move. This episode is pretty darn funny!  Here's what we talked about:  2:31 – How the science o...Show More