427 - Overcoming Doubt and Anxiety in Competition, with Sports Psychologist Haley Perlis

The Strenuous Life Podcast with Stephan Kesting ›

53:39 | Jul 8th

Today let's learn from sports psychologist Dr. Haley Perlis, who delves into the competition mindset, developing mental toughness, managing stress, avoiding burnout, the psychology of extreme sports, ...Show More