152 - Controlling the Adrenaline Dump with Shane Fazen from Fight Tips

The Strenuous Life Podcast with Stephan Kesting ›

12:48 | Jun 27th, 2018

This is an important episode because it's all about managing the adrenaline dump and the fight or flight reflex.  Shane Fazen from Fight Tips and I talk about what fight or flight feels like, what you...Show More