Inside Carolina: A UNC athletics Podcast
1) Basketball Roster Preview: Wings/Combos
In the second part of a series previewing UNC's roster for the upcoming basketball season, Sherrell McMillan, Sean Moran, and Rob Harrington join Joey Powell to examine the Wing and Combo position pla...Show More
2) Next Level: The Future of the Smith Center
Nearly 40 years after the Smith Center doors first opened for business, it is time for a change. The planning stages for that change - a renewed arena or a completely new version - are in motion and t...Show More
3) Game Plan: UNC FB Status Check
Four games in, the debate over UNC Football has been less about the wins and losses and more about how the team has looked in arriving at their 2-2 record. Inside Carolina’s Jason Staples and Greg Bar...Show More
4) Noon Dish: Burgess Update, Options Left and UNC's Path to Here
Inside Carolina's recruiting expert Don Callahan joins host Tommy Ashley for an in-season update on North Carolina football recruiting. Callahan and Ashley discuss the latest with QB commit Travis Bu...Show More
5) Schoett & Vipp: Questioning the Process
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis react to Carolina’s 34-9 blowout loss at UCF. They dive into an offense struggling to generate any explosiveness and why it...Show More
6) Coast to Coast: Practice, Official Visit Recaps, and More!
Since the last episode of the Coast to Coast, North Carolina has hosted another blue-chip recruit for an official visit. The season begins formally on September 22 with the start of practice. Addition...Show More
7) The Day After: UCF Loss Spotlights UNC's Issues
Inside Carolina's Buck Sanders and Jason Staples join Tommy Ashley for a breakdown of UNC's poor performance in Orlando. The Heels fell to 2-2 with a 34-9 loss to the Knights in a game that was never...Show More
8) The Game Plan: UNC Enters the Bounce House, Faces UCF
North Carolina faces UCF in a critical game for Bill Belichick and staff for a variety of reasons. Inside Carolina's Jason Staples and guest Trey Edge join host Tommy Ashley to dissect the matchup, d...Show More
9) Scouting the Roster: UNC's Guards
In the first episode of a new series examining UNC basketball's 2025-26 roster, host Tommy Ashley is joined by Sherrell McMillan, Evan Rogers, and Rob Harrington to do a deep dive into every position ...Show More
10) Schoett & Vipp: Carolina Takes Care of Business
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis break down everything from Carolina's 41-6 win over Richmond as the team returned home to Kenan Stadium. They discuss a def...Show More