Body Learning: The Alexander Technique Podcast
1) Short Introduction to the Alexander Technique
Send us a text Brief introduction to the Alexander Technique. More information: https://AlexanderTechnique.com
2) Metronome Therapy and the Alexander Technique
Send us a text Robert Rickover and Imogen Ragone talk about Metronome Therapy and how it can be useful to Alexander Technique students and teachers. Robert is an Alexander Technique teacher in Omaha, ...Show More
3) Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom
Send us a text (This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, ab...Show More
4) Breathing and the roles of the conscious and the unconscious brain
Send us a text More information about the Alexander Technique: https://alexandertechnique.com Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy Alexander Technique...Show More
5) An incredibly simple way to move with greater ease and less tension
Send us a text Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about a simple and effective way to stand, sit and move with greater ease and less harm...Show More
6) Chakra Healing Therapy and the Alexander Technique
Send us a text Glen Park, an Alexander Technique teacher in England talks with Robert Rickover about how Chaka Healing and the Alexander Technique can complement one another. Glen Park's latest book i...Show More
7) Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help
Send us a text Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about studies measuring the health and longevity benefits of diet and exercise, and the...Show More
8) Thinking like Leonardo da Vinci
Send us a text Dr. Fred Moss, MD, creator of the Welcome to Humanity Podcast, Interviews Michael Gelb, an Alexander Technique teacher and the author of many books, including How to Think Like Leonardo...Show More
9) A simple Alexander Technique self-direction that can change your life
Send us a text Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilm...Show More
10) An Alexander Technique Student's Experience with Constructive Rest
Send us a text Celese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover about the ways in which Constructive has helped her and he...Show More