Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: ...Show More
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joenineties recommended:Apr 8th, 2021
A fantastic episode on the importance of sleep. Yeah, I know sleep is important and maybe so do you. But the way this expert breaks down just how much a lack of sleep impacts so much of our lives, with stats and research to back up his point, is a real eye opener.
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