Taking Control: The ADHD Podcast
1) The Science of Sound and Focus with Brain.fm's Dr. Kevin J.P. Woods
Music isn’t just background noise—it can be a tool. This week, we’re joined by Dr. Kevin J.P. Woods, cognitive neuroscientist and Director of Science at Brain.fm, to explore the science behind audio d...Show More
2) Making it Stick! Memory and ADHD for College with Daniella Karidi, Ph.D.
Memory isn’t just about recall — it’s about learning, encoding, storing, and retrieving information in ways that actually work with your brain. In this conversation, Pete Wright and Nikki Kinzer conti...Show More
3) ADHD College Planning • Office Hours for Your Brain
Welcome to Season 31 of Taking Control: The ADHD Podcast! In this episode, Pete and Nikki kick off the Back-to-School Series for college students with ADHD by tackling one of the most essential—and ov...Show More
4) Inbox Zero-ish: A Shame-Free Email Update with Melissa and Pete
In this bonus drop for all listeners, Pete and Melissa peel back the curtain on their personal email habits—and how ADHD continues to complicate even the simplest message. This is the fifth installmen...Show More
5) Rebroadcast • Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham
It’s summer rebroadcast season! Ok, let's get this out of the way: We're big fans of You Need a Budget. Like, huge fans. Massive, life-changing kind of product fans. So you can imagine that we're a bi...Show More
6) Rebroadcast • Get One More Project DONE — Fight the Dog Days of Summer and ADHD!
It’s summer rebroadcast season! We all have that one project—the thing we swore we’d get done before the end of summer. Whether it’s clearing out a garage, taming your inbox, or finally tackling that ...Show More
7) Rebroadcast • Study Habits For the ADHD Student
It's Summer Rebroadcast Season! If you’re a well-practiced student, you probably have your own system and set of practices for doing that job. Taking notes, studying, preparing projects, taking exams ...Show More
8) Rebroadcast • Unapologetically ADHD: The Planning Workbox
Join Pete and Nikki this week as they dive into the world of planning tools, focusing on the concepts of "inboxing" and "workboxing” from their new book, Unapologetically ADHD. They explore the challe...Show More
9) Rebroadcast • Unapologetically ADHD: Understanding the ADHD Time Zone
Time and ADHD, they’re just not great bedfellows Just as soon as time’s wind is at your back and you feel like the world is opening up to you, it can turn and make hours feel like days. We’re talking ...Show More
10) Rebroadcast • The Margins of ADHD
We spend a lot of time building gates and systems to protect ourselves from distraction of ADHD. But, what might we be losing at the expense of saying No? This week on the show, Pete talks about contr...Show More