The Bevan James Eyles Show - The Fitness Behaviour Podcast
1) The Bevan James Eyles Show, Episode 344-Biggest Life Lesson
As we close out the year, it’s the perfect time to reflect on what we’ve learned and how we’ve grown. For me, 2024 has been a year of profound lessons—some of which I know will shape my life forever....Show More
2) The Bevan James Eyles Show, Episode 343 – The hardest conversation I had to have with a client…
One of the most difficult conversations I’ve ever had with a client was this: I had to tell them they were on a path to an early death if they didn’t change their life. At 160kg, they knew deep do...Show More
3) The Bevan James Eyles Show, Episode 342 – Want better relationships? Start with this
Do you want to have the most amazing relationships in your life? I know I do. I want connections that are fun, where I feel free to be myself, where we share experiences that enrich each other’s l...Show More
4) The Bevan James Eyles Show, Episode 341 – 5 tips to start 2025 ahead, not behind with your health and fitness
We’re entering the time of year when health and fitness often take a back seat, the social season. It’s a time filled with: More alcohol Late nights Unhealthy foods Increased stress...Show More
5) The Bevan James Eyles Show, Episode 340 – A voicemail I’ll never forget
The other day, I received a special voicemail from my daughter. She was bubbling with excitement, telling me how much she loves her life right now. But what makes her story even more powerful is w...Show More
6) The Bevan James Eyles Show, Episode 338 – Why don’t they teach this in school?
The other day, I got asked an interesting question: “How do you seem to have it all together?” It was flattering to hear, but I answered honestly: “I don’t always get it right, but I do have a framewo...Show More
The Bevan James Eyles Show, Episode 338 – Why don’t they teach this in school?
07:18 | Nov 18th, 2024
7) The Bevan James Eyles Show, Episode 337 – 5 powerful ways to be attractive without focusing on looks
What does it really take to be attractive? Most people think of the usual answers, but there are unexpected traits that can make someone irresistibly appealing, and they have nothing to do with looks...Show More
8) The Bevan James Eyles Show, Episode 337 – Feeling like you’re failing? This perspective might change everything
Sometimes, when we're in a tough emotional place, our thinking can turn against us, making things feel harder than they really are. We might even feel like we're completely failing. This week, I wa...Show More
9) The Bevan James Eyles Show, Episode 335 – The 1-Minute Practice That Keeps Me Grounded
I've have a simple, one-minute daily habit that has a profound impact on my life. It's an easy process that: - Boosts my self-esteem - Strengthens my positive traits - Aligns me with my authentic...Show More
10) The Bevan James Eyles Show, Episode 335 – The Hidden Message I Found in a Tree
Today, I want to share how a tree reinforced one of the most important life perspectives I hold. Thinking, "A story about a tree?" Yes, a tree. In these challenging times when it feels like the wor...Show More
The Bevan James Eyles Show, Episode 335 – The Hidden Message I Found in a Tree
04:15 | Oct 21st, 2024