The Yoga Hour Podcast
1) Find Fulfillment through Realizing Emptiness
In each moment we are faced with a choice about how to think, react, and live our lives. Billy Wynne provides a guide to helping each of us find ultimate fulfillment through the art of lessening and t...Show More
2) Restore Health and Vitality Through Yoga Therapy
Hope and healing are within reach. Fiona Agombar and psychotherapist Nadyne McKie are yoga therapists who share compassionate wisdom and gentle practices to support those with Long COVID, chronic fati...Show More
3) Kriya Yoga Now: Tools for Conscious Living
How can we meet today’s challenges with clarity and peace? Senior Kriya Yoga teacher Acharya Sundari Jensen discusses timeless practices for conscious living through the teachings and practices of Kri...Show More
4) Boost Your Mood Through Food
How does our diet affect our mental health? Join nutritional psychiatrist and professional chef Uma Naidoo, MD, to discuss how we can optimize our mental health and cognitive performance through chang...Show More
5) Listen to My Heart: Songs of Devotion
Enter the doorway of the heart and rest in love of the Divine through sacred chanting with Swami Nirvanananda, musician and spiritual teacher. Chanting is a form of Bhakti Yoga, the yoga of devotion, ...Show More
6) Walk the Path of Light: Lessons from the American Yogi Roy Eugene Davis
Marty Wuttke is a long-time disciple of Roy Eugene Davis and the current spiritual director for Mr. Davis' organization, Center for Spiritual Awareness. He shares Mr. Davis’ impact of teaching Kriya Y...Show More
7) Deepen Your Relationships with Mindfulness
How can we deepen our relationships? Andrea Miller, editor of Right Here with You, discusses how mindfulness can help us open our hearts, strengthen communication, increase intimacy, and allow us to b...Show More
8) Build Children’s Emotional Resilience Through Self-Compassion
Integrating self-compassion practices into family life is a profound gift. Educators and co-authors Wendy O’Leary and Louise Shanagher share creative practices that create a culture of kindness and co...Show More
9) Awake in the World: Kriya Yoga for These Times
What does it mean to stay spiritually awake in turbulent times? Senior Kriya Yoga teacher Acharya Sundari Jensen discusses how Kriya Yoga supports presence, peace, and purposeful action. Explore how d...Show More
10) Find Peace Amid the Storm of Serious Illness
How can we embrace tenderness and self-compassion when we or those we love face serious illness? Susan Bauer-Wu, author of Leaves Falling Gently, shares how existential health challenges can be cataly...Show More