Harvesting Happiness Podcast
1) Positively Contagious BONUS EPISODE: The Golden Rule with Lisa Cypers Kamen and Andrea Minghelli
In this episode: • Random acts of kindness • Containing and channeling fear • Maintaining a sense of wellbeing
2) From People-Pleasing to Purpose-Driven: Breaking Love Addiction Patterns to Build Authentic Leadership and Self-Worth with Britt Frank, LCSW
Through purpose-driven, self-honoring choices, we can reclaim our autonomy and replace old love addiction patterns with the self-love we truly crave and deserve. Empowering ourselves with the gift of ...Show More
3) Intelligent Communication Skills: How to Listen Better with Haru Yamada, PhD
Listening is a profound gift that honors both the speaker and the observer. By understanding our individual communication style, we offer others validation and sharpen our communication skills. This c...Show More
4) Nihilism vs. Existentialism: Is Life Meaningless or Full of Purpose? with Mark Fabian PhD
Cultivating happiness requires an active investment, yet some believe true personal growth only follows a "dark night of the soul." By navigating the tension between nihilism and existentialism, we tr...Show More
5) Joy and Hopefulness in Difficult Times: Positive Political Action from The Hannah Arendt Center at Bard College
When we agree to practice joy through community, connection, and belonging in its own powerful way, it is an act of defiance to what's going on around us. We must ask ourselves, particularly in these ...Show More
6) Loving the World in Dark Times: Fearless Thinking from the Hannah Arendt Center at Bard College
Current research indicates that despite unprecedented levels of global connectivity, societies are experiencing an unparalleled state of metaphysical loneliness. This condition is a potent catalyst fo...Show More
7) Building Secure Attachment: Healing Emotional Baggage for Healthier Relationships with Jessica Baum, LMHC
Connection to others is our emotional lifeblood. The quality of our earliest connection determines how safe we feel in our bodies and how safe and secure we feel in the world. Healing emotional baggag...Show More
8) The Tao of Chill: Finding Inner Peace Without Woo-Woo with Diane Dreher, PhD
To explore the exercise of finding calm without religion, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with bestselling author and award-winning professor, Dr. Diane Dreher. Diane p...Show More
The Tao of Chill: Finding Inner Peace Without Woo-Woo with Diane Dreher, PhD
38:22 | Dec 11th, 2025
9) Happiness Factor: Keys to Unlocking a Satisfying Life with Paul Ollinger
Achievable contentment isn't found by relentlessly chasing some massive, shimmering happiness jackpot; it's a series of practical keys you turn every day. A proven factor in unlocking a satisfying lif...Show More
10) Healing Loneliness: Learn to Love Yourself with Dr. Margaret Paul, PhD
Feeling alone in a crowded room is a hallmark of today's loneliness epidemic, proving that company alone isn't the answer. Healing loneliness starts by looking inward rather than outward. By cultivati...Show More