Overcoming Runner's Block Podcast
1) GomeRewind: Gomer Enemy #1: Cotton
The Season 1 Gomers are halfway to the Half Marathon! Here’s some highlights from Episode 8: * The podcast appears on the top of Apple’s “New and Notable” * Class...Show More
2) What If I Just Said No?
A question and an email from Steven’s younger sister prompt this episode, and get us wondering: What if we didn’t do everything (and anything) anyone (and everyone) wanted us to do? Could ...Show More
3) GomeRewind: Our First Sponsor, Anthony’s Mom
It’s another throwback ep: Season 1 Episode 7, from October 2008! Here’s some highlights: * The first mentions of Chad, Haack, and Noah * Steven goes on a group run * Anthony acc...Show More
4) Get Regular (You Know What We Mean)
In this episode we refer regularly to an article called “Fecal Incontinence Becomes More Common With Age.” So that gives you a bit of an idea of what you’re in for. Join us as we talk pelvic ...Show More
5) GomeRewind: Visions of Weird Al
It’s Season 1 Episode 6, from October 2008! Here’s some highlights: * Our first Listener Feedback from another country (it’s still someone we know tho) * Steven considers wear...Show More
6) Read
It’s our very first episode of the Two Gomers Podcast with a one-word title, but here’s the really interesting part: it’s about the health benefits of reading books, and books have L...Show More
7) GomeRewind: The Rhythm of Running
It’s Season 1 Episode 5, from October 2008! Here’s some highlights: * The first big plans that will end up never happening (Steven’s friend Kite joining the race) * Anthony ge...Show More
8) Is Zone 2 Right For Zone You?
We’re talking heart rates in this running-heavy episode, and taking a look at a way to exercise that’s getting a lot of attention these days: Zone 2 Training. What is it? How does it help ...Show More
9) GomeRewind: The Empire State of Bloody Nipples
It’s Season 1 Episode 4! Here’s some highlights: * Anthony records shirtless * We reveal that we don’t follow sports. Did you know that? * We promise so many times to keep ...Show More
10) Have a Good Afternoon
It the final episode of our Truman Quadrilogy (“Good Morning…and if I don’t see you later: Good Afternoon, Good Evening and Good Night!) and we’re in a midday kind of mood. We ...Show More