Latest in Paleo Podcast
1) Episode 176: Living Longer
This episode's News & Views includes the latest stories and research about America's declining life expectancy data, how optimism may extend life, and the latest archaeological clues about the Paleoli...Show More
2) Episode 175: Walk Like an Hadza
On this week's episode we start with a message from Stephen Hawking. Then, it's News & Views featuring new research about exercise's affects on the brain; details about physical activity levels within...Show More
3) Episode 174: Energy and Reason
This week's episode of Latest in Paleo features News & Views on the latest energy drink research and an energy drink case that may have put one man in the hospital; new research suggests alcohol consu...Show More
4) Episode 173: Balloon Belly
On this week's holiday episode our News & Views segment starts at Krispy Kreme to see if we can extract any good take-aways from the recent class-action lawsuit filed against the chain. Then, it's on ...Show More
5) Episode 172: Catch-22
On this week's News & Views we cover: NSAIDs like Ibuprofen, Celebrex, and Naproxen; new research that suggests high HDL is not heart protective; and how worrying about health can actually affect your...Show More
6) Episode 171: Discipline vs. Will Power
On this week's News & Views segment we discuss how long work hours can affect health, the importance of sleep and how it affects food choices, and how various levels of impulsivity are related to fast...Show More
7) Episode 170: Complete Guide to Fasting
On today's show, we are joined by Dr. Jason Fung and Jimmy Moore, co-authors of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-day, and Extended Fasting. We discuss Jimm...Show More
8) Episode 169: Whole in the Wall
On this week's show, we discuss some of the latest research and findings in our News & Views segment. Our stories are about how the soda industry plays politics to advance its agenda, whether salt is ...Show More
9) Episode 168: Dr. Loren Cordain—The Paleo Diet
Loren Cordain, Ph.D. joins us on today's show. Dr. Cordain is widely regarded as the father of the modern Paleo approach to diet. We discuss everything from whether the diet should be standardized, th...Show More
10) Episode 167: Dr. Joel Fuhrman
Joel Fuhrman, M.D. is our guest on today's show. We talk about fat, protein, longevity, what foods should be eaten daily, why nuts and seeds are important, why he doesn't recommend eating too much sta...Show More