Listen to Dharma Talks – Orlando Insight Meditation Group Podcast
1) Perfecting Wisdom
During this talk, Allie Vaknin continues to review the Paramis, qualities of consciousness that, when perfected, support the realization of Nirvana, the Unconditioned. The topic focuses on the culti...Show More
2) How To Work With R.A.I.N.
R.A.I.N. (Recognize Accept Investigate Non-Identification) is an acronym which has been useful for meditators, and during this talk, Lezlie Laws provides a review of how two meditators can work as a t...Show More
3) Guided Rain Contemplation
R.A.I.N. is described as a useful approach to cultivating insight. During this guided contemplation, Lezlie Laws provides suggestions for inner reflection that supports including R.A.I.N. in oneR...Show More
4) December 2025 Dharma Questions
During this talk, Peter responds to various questions regarding Buddhist concepts and coaching regarding meditation practice. One topic frequently questioned about involves his current meditation pra...Show More
5) Joy To Gratitude And Generosity
During this talk on Thanksgiving Eve, Peter describes how the cultivation of mindfulness of breathing meditation frees energy from being bound up by the Hindrances, creating the buoyantly engaged inte...Show More
6) Contemplating Joy, Gratitude, and Generosity
During a meeting on Thanksgiving Eve, Peter leads a guided contemplation describing the progression from mindfulness of breathing meditation to joy and then through gratitude to generosity. Concentra...Show More
7) What Is RAIN?
During this talk, Lezlie Laws describes the acronym RAIN: Recognize, Accept, Investigate, Non-Self as a way to approach the challenges of everyday life. She is a proponent of spiritual journaling, an...Show More
8) Cultivating Right Effort
During this talk, April continues her review of the Noble Eightfold Path, focusing on Right Effort, describing the Four Noble Efforts and how to develop them skillfully. Her review includes questions...Show More
9) Perfecting Renunciation
This talk continues a series of reviews presented by Allie Vaknin focusing on the paramis, those wholesome conditions of the mind that, when cultivated to their greatest potential, create the conditio...Show More
10) Contemporary Right Livelihood
Each generation must understand the principles found in the Noble Eightfold Path in the context of the culture of that time. During this talk, April Koester continues to review the Virtue component o...Show More