Shan and RJ Podcast
1) Best of Cowboys: Dallas finds its next defensive coordinator in Christian Parker
Shan, Rj and Bobby discuss the Cowboys' new defensive coordinator Christian Parker. James Palmer joined Shan, RJ, and Bobby and discussed the Cowboys hiring Christian Parker as defensive coordinator...Show More
2) Stars Had Trouble Lifting The Puck Against Columbus | 'Spits & Suds'
From 'Spits & Suds' (subscribe here): Our NHL Insider Sean Shapiro joins Gavin for his weekly visit. The guys talk about the Stars not lifting the puck against the Blue Jackets and how they made it pr...Show More
3) Full Show- January 23rd 2026
4) Hour 4: Coaching hires around the NFL and John Kincade in Philly joins the show
Coaching hires around the NFL and John Kincade in Philly joins the show to discuss the Christian Parker hire.
5) Hour 3: James Palmer joins the show to react to the Christian Parker hiring and Jared Sandler joins the show as well
James Palmer of The Athletic joins the show. Jared Sandler joins the show to discuss the MacKenzie Gore hiring. Below the Belt!
6) NFL Insider James Palmer of The Athletic and NFL Network, joins the show to discuss the new Cowboys' defensive coordinator Christian Parker
7) Hour 2: The Mavs beat the Warriors, and the conference title games are this weekend in the NFL
The Mavs won last night but the Stars get shutout. Who are you rooting for in the AFC and NFC title games this weekend? What type of coach is Christian Parker? Junk Drawer!
8) Hour 1: The Cowboys finally have their new defensive coordinator and the Rangers made a trade yesterday
Christian Parker has been hired as the new defensive coordinator for the Cowboys. The Rangers traded 5 prospects for left handed starting pitcher, Mackenzie Gore. More reaction from around the NFL on ...Show More
9) What to know about the new Cowboys' defensive coordinator Christian Parker
10) The Rangers trade for starting pitcher MacKenzie Gore