Light, Dark, & Your Sleep: Satchin Panda, Part 1 : 466

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio ›

35:42 | Feb 13th, 2018

In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what we...Show More