Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey : 713
The Human Upgrade with Dave Asprey—formerly Bulletproof Radio ›53:35 | Jun 18th, 2020
Clearing up the confusion about how fats affect your health, what kinds of fats your body needs and why seed oils aren’t ever the right choice....Show More
Recommendations
corinna.bellizzi recommended:Jun 27th, 2022
I really appreciated this conversation. I just wish they would have dug in more to omega threes versus omega sixes. As long chain polyunsaturated fatty acids, omega 6 is generally proinflammatory and omega 3 is antiinflammatory.
I thought this episode was:
kimwaudio recommended:Jul 3rd, 2020
I loved this episode! Why are people under 65 with coronavirus dying? Is it really coronavirus? It’s an interesting answer that is at the end of the episode, so listen to the entire episode to understand it.