Trail Runner Nation Podcast
1) EP 763: The Most Underrated Training Skill: Consistency
This is a previously recorded episode of Trail Runner Nation, but its message remains just as relevant today. In this conversation, we're joined by Adam Kimble to explore the often-overlooked power of...Show More
2) EP 762: From Webster to Singletrack: The Trail Runner Dictionary Game
Today's episode is all about having some fun on the trail. We are joined by Andy Jones-Wilkins and Katie Asmuth, and we're playing the classic "dictionary game" — taking random words from a 1931 Webst...Show More
3) EP 761: Take This 33-Question Test to See What Kind of Trail Runner You Really Are
In this lighthearted, game-show–style episode, we try and answer the age-old question: Am I really a trail runner? Audience participation is a must as we work through 33 humorous and painfully relatab...Show More
EP 761: Take This 33-Question Test to See What Kind of Trail Runner You Really Are
1:04:48 | Dec 26th, 2025
4) EP 760: No Bib, No Finish Line: Iron Mike Wardian's Wildest Running Adventures
Iron Mike Wardian returns to Trail Runner Nation for a conversation that celebrates running beyond race bibs and finish lines. From running across the United States to circumnavigating islands and tur...Show More
EP 760: No Bib, No Finish Line: Iron Mike Wardian's Wildest Running Adventures
1:05:17 | Dec 19th, 2025
5) EP 759: Stop Running Yourself Into the Death March (Do This Instead)
In this episode, we explore one of the most overlooked performance tools in ultrarunning: not running. Coach and elite ultrarunner Ian Sharman explains how active recovery, power-hiking, and weight-ve...Show More
6) EP 758: Ox Blood to Aid Stations: The Wild Evolution of Endurance Nutrition
In this episode, we talk with exercise scientist Dr. Nick Tiller, author of the Ultrarunning Magazine article "Protein While Racing, Training Runs to Predict Performance & Progressing to Ultra." Start...Show More
EP 758: Ox Blood to Aid Stations: The Wild Evolution of Endurance Nutrition
1:04:42 | Dec 5th, 2025
7) EP 757: Thanksgiving on the Trails: Entrees, Sides & Sweet Treats of Running
Today we're cooking up something a little different—a Trail Runner Nation–style feast inspired by the U.S. holiday of Thanksgiving. Just like families gather to celebrate gratitude and good food, we'r...Show More
EP 757: Thanksgiving on the Trails: Entrees, Sides & Sweet Treats of Running
1:15:10 | Nov 26th, 2025
8) EP 756: Aging as an Athlete- Smarter, Stronger, Longer
In this seventh installment of Aging as an Athlete series, Scott, Don, and Krissy sit down with elite ultrarunner and longtime coach Ian Sharman to explore what it really means to run well as the year...Show More
9) EP 755: The Breakthroughs Hiding in Plain Sight
In this episode, we sit down with the new book Running Breakthroughs author Floris Gierman to explore what truly drives joy, consistency, and long-term progress in running. Floris shares the patterns ...Show More
10) EP 754: Aging as an Athlete: The Power of Adaptation
What does it take to keep running strong from your teens into your 90s? In this new episode of The Aging Athlete series, Krissy Moehl co-hosts as we sit down with Shawn Cheshire to talk about her jour...Show More