HD: Lesson 2: Pelvic Isolation and Limb Throws (in High Definition)

Five(ish) Minute Dance Lesson: African Dance ›

06:12 | Mar 8th, 2012

In this lesson, Rujeko teaches pelvic isolation and limb throws. Try to keep up when she moves into double time! For more on music and dancing, visit artsedge.kennedy-center.org.