The Upgrade by Lifehacker


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Each week, Melissa Kirsch & Alice Bradley of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing g...Show More

36:32 | Feb 24th

Calling all insomniacs, tossers, turners, blanket hogs, disco nappers and snooze button pushers! This week we are talking to the experts about how to get a good night's sleep. And our advice goes way ...Show More

1:05:38 | Feb 17th

This week we're talking with Tim Ferriss, author, podcaster, investor, entrepreneur, and self-proclaimed "human guinea pig." He's the author of several books, including the #1 New York Times bestselle...Show More
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35:01 | Feb 10th

Ever felt at a loss for words when staring at a Jackson Pollock? New York Magazine’s Senior Art Critic, Jerry Saltz, joins us this week to help the less-cultured of us learn the art of discussing fine...Show More

46:22 | Feb 3rd

Trying to lower your sugar intake? We’re learning how this week with the help of two experts. First, Kathleen DesMaisons, addictive nutrition guru and author of Potatoes Not Prozac: Simple Solutions f...Show More

30:33 | Jan 27th

We’re learning how to practice true self-compassion this week with renowned psychotherapist and Buddhist meditation teacher Tara Brach. Tara is the author of Radical Compassion: Learning to Love Yours...Show More
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