Exercise is a relatively recent phenomenon. After all, it’s difficult to imagine a caveman on a treadmill. And it’s safe to say that paleolithic humans never pumped iron. But something changed as we m...Show More
Exercise is a relatively recent phenomenon. After all, it’s difficult to imagine a caveman on a treadmill. And it’s safe to say that paleolithic humans never pumped iron. But something changed as we m...Show More
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Recommendations
write2tg recommended:Aug 6th, 2021
An excellent conversation about exercise that debunks many myths about both sedentary activity and physical activity! There is something for every age group in this conversation.
I thought this episode was: