In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses the biological origins of anxiety and how to unwind our feedback loops using techniques derived from his lab’s r...Show More
🎉 Join the #1 community of podcast lovers and never miss a great podcast.
Sign up
Recommendations
gizemteacher recommended:Jan 22nd, 2022
It has many topics inside.
I thought this episode was:
pwitham recommended:Nov 1st, 2021
This is such a good episode and I recommend it to anyone that stopped and said to themselves ‘what am I doing?’. Whilst there is no magical solution, being able to identify and recognize the things you are doing are caused by your Brain trying to make life easy for you and then making you pay the p...Show More
I thought this episode was: