Zone 2 and VO2 Max - Episode 2782

Fitness Confidential with Vinnie Tortorich ›

1:16:30 | Apr 1st

Episode 2782 - Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max training, building endurance, and more. https://vinnietortorich.com/2026/03/zone-2-vo2-max-episode-2782 PLEASE SUPPO...Show More