
All Things Strength & Wellness Podcast
1) Episode 289 - Donie Fox - Principles and practices for human movement and performance
This episode's guest is Donie Fox.Donie Fox is an Irish physiotherapist, athletic development coach, and educator committed to advancing human performance through evidence- and experience-based rehabi...Show More
2) Episode 288: Circadian disruption and metabolic syndrome (MetS)
Just a solo episode on circadian disruption and metabolic syndrome (MetS).Enjoy.RB
3) Episode 287: Opposition analysis for hurling
Solo podcast on opposition anlysis for hurling. Enjoy,RB Articles mentioned: Redefining Strength: High Force Does Not Equal High Load The Force System in Training Resources mentioned: The Coach Anal...Show More
4) Episode 286: Solo podcast - Jesus not nutrition!!
Just a solo podcast on some thoughtas round nutrition Enjoy. RB
5) Episode 285: Solo Episode - Developing Player (Personized) Developmental Plans (PDPs)
Solo episode on developing Player (or Personized) Developmental Plans (PDPs)Enjoy,RB
Episode 285: Solo Episode - Developing Player (Personized) Developmental Plans (PDPs)
1:11:02 | Sep 29th, 2024
6) Episode 284: Jason Hettler - Speed and agility coach IMG Academy
This episode sees the return of Jason Hettler to the podcast.Jason is the Speed and Agility Coach at IMG Academy in Bradenton, Florida. Prior to this he was the Performance and Innovation Manager at A...Show More
7) Episode 283: Nigel O'Hara - Kildare senior hurling coach
This episode's guest is Nigel O'Hara who is currently the Kildare senior hurling coach and formely the hurling coach to the Na Fianna senior hurlers who won their first ever Dublin senior hurling titl...Show More
8) Episode 282: Peter Wright - speed development and RTP for team sports
This episode's guest is Peter Wright of Petey Performance. Peter is a Strength & Conditioning/ Performance coach currently in based in Ireland. He has worked with elite athletes in a variety of sport...Show More
9) Episode 281: Reflections of my first year in college
Another solo episode. Just a personal reflection of my first year in college as a PE and biology student teacher.Enjoy,RB
10) Episode 280: Update on my coaching journey
Just a solo episode discussing my experience of coaching a senior club hurling team for the past year. Enjoy, RB