Last First Date Radio Podcast
1) #SundaysWithSandy - Stop Second-Guessing Yourself in Dating: 5 Ways to Build Confidence
If you’ve ever walked away from a date replaying every word you said, wondering if you should’ve done something differently—you’re not alone. Dating can bring up a lot of self-doubt, but second-guessi...Show More
2) EP 679: Dr. Margaret Cochran - How to Balance Life and Love; Strategies for Success
How do you balance life and love? That’s what we’re discussing today on the podcast with Dr. Margaret Cochran. She is a transpersonal psychologist, licensed clinical social worker, educator, author, a...Show More
3) #SundaysWithSandy - The 7 Habits of Highly Effective Daters
Every single one of Stephen Covey's 7 Habits of Highly Effective People can be applied to dating. So, with deep respect (and a little artistic license), I'm sharing my take on what Stephen Covey might...Show More
4) EP 678: Tarah and E.J. Kerwin - How to Heal Trauma in Yourself and Your Relationship
How do you heal trauma in yourself and in your relationship? Tarah and E.J. Kerwin, founders of Relationship Renovation in Tucson, Arizona, help couples build stronger, healthier connections through t...Show More
5) #SundaysWithSandy - He’s Giving Mixed Signals? 5 Things Every Woman Should Do
Have you ever dated someone who blew hot and cold? One day they’re sweet and affectionate—texting good morning, planning dates, leaning in. The next, they’re distant, vague, unresponsive… and you’re l...Show More
6) EP 677: Why We Fall For People We Can’t Have (featuring my son Max Weiner)
Have you ever fallen for someone who was in a relationship, or married, or they lived too far away? They were unavailable in some way, either physically or emotionally.In this episode, my son Max and ...Show More
7) #SundaysWithSandy - 5 Creative Ways to Start an Online Dating Conversation
Online dating can feel like a minefield, especially if you’re reentering the scene after 50. You’ve lived a lot of life, you’ve got stories to tell, and you want more than small talk and ghosting. So ...Show More
8) EP 676: Encore Episode - Live Coaching With Heather: Should I Stay or Should I Go?
This is an encore episode of a one-time coaching session with a woman I've never met, Heather. She wrote in to the show: "I’ve been separated and divorced for 6 years. I’ve been in therapy and have be...Show More
9) #SundaysWithSandy - How to Move On and Let Go After Heartbreak
Heartbreak hurts. Whether it was a short relationship that held so much promise or a long-term love that unraveled over time, the pain of letting go can feel overwhelming—especially when you’re dating...Show More
10) EP 675: Zach Brittle: One Big Mistake That Ruins Relationships and How to Fix It
What’s the one big mistake that ruins relationships and how can we fix it? Zach Brittle is a Licensed Mental Health Counselor, Certified Gottman Therapist, and Relational Life Therapist with nearly 2...Show More