
3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners)
The None to Run Podcast ›04:05 | Nov 13th, 2024
Are you struggling with Couch to 5K? This beginner-friendly running plan offers a gentler approach, with time-based runs and strength training to prepare your run!Read the blog post here: 3 Flaws in C...Show More
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