The Lucas Rockwood Show Podcast
1) 674: Goodbye, for now…
After almost 700 episodes, this is the final episode of the Lucas Rockwood Show (for now!). After more than a decade of conversations, insights, and personal growth, Lucas reflects on the journey that...Show More
2) 673: Body-Mind Trauma with Dr. Aoife O’Donovan
Is it the chicken or the egg? Did your chemical imbalance lead to weight gain, or did weight changes trigger a hormonal shift? Did depression cause neurotransmitter imbalances, or did the imbalance sp...Show More
3) 672: How to Personalize Your Healthspan Journey with Rachele Pojednic
When you search online for ways to live a healthy life, you're bombarded by charismatic speakers, some with medical degrees or PhDs, promising miracle cures. From cancer treatments to fat-burning morn...Show More
4) 671: How to Love Someone with Mental Illness with Dr. Michelle D. Sherman
Have you ever struggled to support a close friend or family member dealing with a mental health condition? How do you know when you're truly helping rather than enabling? When should you push, simply ...Show More
5) 670: Managing Chronic Pain with Dr. Mel Pohl
Chronic pain affects as many as 1 in 5 people worldwide and can lead to a huge reduction in quality of life, drug addiction, and very desperate outcomes. Today’s guest helps people use tools like mind...Show More
6) 669: Constipation Nation with Dr. Carmen Fong
On any given day, up to one in three people experience GI tract troubles—whether it's gas, bloating, indigestion, or constipation. These issues are not only common but complex to understand. This week...Show More
7) 668: Endurance Lessons from an Anthropologist with Dr. Michael Crawley
In endurance sports, certain countries consistently dominate the podium. While many theories attempt to explain this, the most overlooked—and perhaps the most relevant—is culture. The influence of you...Show More
8) 667: Longevity & Your Face with Dr. Cory S. Goldberg
Aging is deeply personal—there’s no right or wrong way to do it. Some people embrace every new anti-aging intervention, while others prefer to let nature take its course. But what does science say abo...Show More
9) 666: The Future of Medicine with Dr. Abraham M. Nussbaum
We’re navigating a paradox in health and wellness. Developed nations are sicker than ever, yet healthcare systems have reached remarkable levels of advancement. At the same time, access to care, healt...Show More
10) 665: Strong Joints After 50 with Will Harlow
By middle age, most people have at least one joint that causes them problems—maybe a knee, hip, their lower back, or shoulder. How should you handle it? Painkillers? Physical therapy? Surgery? These a...Show More