To Your Good Health Radio Podcast
1) How to Make Your Brain Your Best Friend
Neuroscientist Rachel Barr joins Dr. David Friedman to discuss her book How to Make Your Brain Your Best Friend, exploring how we can retrain our minds to reduce negativity, stress, and self-criticism...Show More
2) Healthy Lada (Latent Auto-Immune Diabetes in Adults)
Dr. David Friedman sits down with Jacqueline Haskins, author of "Kick Ass Healthy LADA," to discuss the often overlooked and misdiagnosed form of diabetes called LADA. Haskins shares her personal expe...Show More
3) Eat Your Age
Dr. Ian K. Smith joins Dr. David Friedman to discuss his book Eat Your Age, revealing how targeted nutrition and lifestyle changes can help us stay healthy and feel younger at every stage of life. Fro...Show More
4) Life’s Great Question (How You Best Contribute To The World)
Tom Rath joins us today and is the author of the new book Life’s Great Question, which focuses on a new way to think about our life's work. Not what we can do for ourselves, but how we can serve other...Show More
5) Win at Work and Succeed at Life
Being overworked can also take a toll on your family and relationships.Michael Hyatt joins us today to tell us about his own breaking point with work/life balance, leading him to write his book, Win a...Show More
6) GOING MENOPOSTAL: What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause
My guest today is Amy Alkon, an award-winning investigative science writer who specializes in “science-help.”She does a deep dive into the research, critically evaluating it and then translating it in...Show More
7) Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life
Dr. David Friedman speaks with bestselling author and pastor Max Lucado about his new book Tame Your Thoughts, which offers three practical, faith-based tools to help people break free from toxic thin...Show More
8) How to Reduce Dangerous EMF Exposure
The dangers of Electro-Magnetic Fields — or “EMFs” — are now widely recognized as a serious 21st century health threat by the American Academy of Pediatrics, Consumer Reports, The Cleveland Clinic and...Show More
9) Diet, Drugs, & Dopamine
Dr. David Friedman interviews Dr. David Kessler, former FDA Commissioner and author of Diet, Drugs, and Dopamine, about why diets often fail and how ultra-processed foods hijack the brain's reward sys...Show More
10) "Ask the Doctor" with Dr. Friedman
This inflation is unbearable. With food prices on the rise, are there any money-saving strategies that you can share?Nancy Meadows - Schaumburg, ILI drink 1-2 glasses of red wine with dinner. Is there...Show More