Ep 712: Does Cardio Increase Cortisol To Store Fat? Can You Lose Weight By Eating More? The Truths You NEED To Hear

12:58 | Aug 13th

Does cardio make your body hold on to fat by increasing cortisol? You need to hear this, especially women over 40! Plus, is there truth behind the influencers, trainers, and macro coaches who say the...Show More