Human Optimization Hour with Kyle Kingsbury

Onnit

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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

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1:28:19 | Mar 30th

In my favorite episodes of the year, host of the Duncan Trussell Family Hour, Duncan Trussell joins the podcast and amongst other things we learn about how Duncan grew up and what led him down this pa...Show More

1:34:22 | Mar 24th

Aaron Alexander and I sat down with Musician, Yogi and world traveler, Abria Joseph and he gave us a deep dive into music, hand pan playing and construction. He gave us an introduction  lesson and dro...Show More
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1:08:19 | Mar 17th

Max Lugavere dropped by and we talked about photobiomodulation, weight training, sunlight, sleep, diet and his new book Genius Life, available everywhere now!    Get Genius Life Here | https://amzn.to...Show More

1:10:16 | Mar 9th

Chris is an accomplished powerlifter, coach, and gym owner. He is the world record holder for the raw squat in the 220lb class. He also holds a Guinness World Record for the most weight deadlifted in ...Show More

1:06:30 | Mar 2nd

Dr. Mike Hart is somebody I've been following for a long time now. He's been a guest on the Joe Rogan Experience and he's got a lot to say about alternative, functional and family medicine and a deep ...Show More
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