SecondWind with Joyce Podcast
1) Finding Emotional Resilience and Growth with Sherianna Boyle
Sherianna Boyle is the author of nine books including her most recent Emotional Detox Now: 135 Self-Guided Practices to Renew Your Mind, Heart & Body. She is the founder of Emotional Detox Coaching an...Show More
2) How to Access All 31 Types of Happiness for a More Fulfilling Life with Pamela Gail Johnson
Creating happiness is not as difficult as one might think. There are 31 types of happiness, and today's episode will inspire you to live a happier, more fulfilling life! This replay of a very popular ...Show More
3) How to Banish Burnout and Stress and Start Thriving with Erica Cuni
Nobody is immune to chronic stress and burnout. Thankfully, there are many tools to support healing and recovery and resilience against future stressors. This popular replay episode with Erica Cuni is...Show More
4) Healing Mental Health Issues Through the Gut-Brain Connection with Erin Kerry
While anxiety and depression are on the rise, there is hope for those suffering from mental health symptoms. This is a replay of a past popular episode featuring mental health survivor and advocate, E...Show More
Healing Mental Health Issues Through the Gut-Brain Connection with Erin Kerry
56:55 | Oct 17th, 2023
5) Turn Your Brain On: New Solutions for Lasting Brain Health with Leigh E. Richardson
This is a replay of a popular episode in recent years which explores the power of neuroplasticity, the importance of understanding our brain's biology, and the potential for creating positive change. ...Show More
Turn Your Brain On: New Solutions for Lasting Brain Health with Leigh E. Richardson
47:20 | Oct 10th, 2023
6) Embracing Inner Values to Create an Authentic Personal Brand with Laura Ballerini
This episode will make you rethink the way you think about authenticity and personal branding - that is, the way you show up in the world. Laura Ballerini is a seasoned creative who has been running a...Show More
7) Tackling the Stigma of Dementia with Christiana Egi
Today's episode dives deep into a topic that has become a national epidemic and affects countless families - dementia. Did you know that dementia is not a disease itself, but a group of symptoms affec...Show More
8) Unleashing Persistence and Navigating the Writing World with Paula Munier
This episode features Paula Munier, renowned author, editor, literary agent, and teacher. Paula dives deep into her passion for writing and shares invaluable insights on persistence and finding suppor...Show More
9) Parenting with Authority and Compassion with Kiva Schuler
Parenting is filled with challenges. This episode explores the power of parenting with consistency, compassion, and communication, with a focus on raising children who become brave, voice trusters, ri...Show More
10) From Silence to Courage - A Journey of Healing Through Addiction with Dana Killion
Dana Killion had always struggled with sleepless nights and a deep sense of emptiness. One particular night, while living in a high-rise in Chicago, she found herself gazing down at Lake Michigan, env...Show More