The 7 Best The Model Health Show Podcast Episodes
1) TMHS 325: Take Control of Your Financial Health - With Guest Jemal King
You probably already know that your health is much more than what you put on your plate or how many hours you spend in the gym. Your overall health is a culmination of the quality of your relationship...Show More
2) TMHS 140: The Only 5 Exercises You Need To Create An Amazing Physique
Confucius said, "Life is really simple, but we insist on making it complicated." This statement couldn't ring anymore true when it comes to changing our body's appearance. It can be one of the easiest...Show More
3) TMHS 405: Global Pandemic, The Human Virome, & Thriving During Chaos
The coronavirus pandemic is undoubtedly a devastating outbreak that has disrupted our society in a widespread manner. Hospitals are overburdened, economies are crashing, and our modern society has bee...Show More
TMHS 405: Global Pandemic, The Human Virome, & Thriving During Chaos
1:17:53 | Mar 31st, 2020
1 recommendation
4) TMHS 233: If It Fits Your Macros & The Dangers Of Gluten-Free RELOADED
You can gain just as much weight eating gluten-free cupcakes as you do eating gluten-filled cupcakes. We don’t want the latest marketing trend to be the demise of your health and fitness goals. Though...Show More
5) TMHS 199: Creating Powerful Relationships And Why Men Are From Mars And Women Are From Venus - With Dr. John Gray
One of my favorite statements of all-time was from Dr. Wayne Dyer when he said, “You don’t attract what you want. You attract what you are.” Our relationships say a lot about us. They tell us our stre...Show More
6) TMHS 145: Weight Loss Vs. Fat Loss - With Abel James
I have a confession to make… I don’t like our society’s obsession with losing weight. As crazy as it might sound coming from someone who’s helped thousands of people lose weight, it hurts my heart a l...Show More
7) TMHS 404: Sound Medicine: How Sound Influences Healing, Stress, & Genetic Expression - With Dr. Kulreet Chaudhary
Have you ever considered how sound could improve your life? We’ve all experienced the calming effects of crashing waves or the way the sound of rain can induce a state of relaxation. And chances are, ...Show More
8) You Are One Mindset Shift Away From Achieving Everything You Want - With Light Watkins
It’s the time of year when most people begin to drop their New Year’s resolutions. The appeal of a new beginning has faded, and many folks realize the goals they originally set are not realistic or ma...Show More
9) Combine These Two Exercises to Burn Fat, Boost Strength, & Increase Your Longevity - With Michael Easter
Most people today realize the numerous health benefits that walking can provide. But in recent years, the trend of walking with a weighted vest has gained a lot of traction. Today, you’re going to lea...Show More
10) Science-Backed Methods That Extend Your Life Far More Than Genetics Ever Will
Your genes influence many things about you, including your traits, and how your body operates. But is it actually true that our genes can control our health outcomes? Today, you’re going to learn abou...Show More