T093: First Half Ironman w/Courtney Sergeant

Triathlete Training Podcast: Triathlon, Ironman & Duathlon ›

56:03 | Aug 28th, 2017

Courtney Sergeant joins the show as she prepares for her first half ironman at Atlantic City 70.3. She did her first triathlon in 2014 and has marathon experience.  Among the topics we discuss: Nutrit...Show More