Make Some Noise with Andrea Owen Podcast
1) Episode 719: Healing from Codependency and Love Addiction with Christine Gutierrez
Joining me on the podcast this week is leading Latina psychotherapist, Christine Gutierrez, LHMC. Christine is the founder of Christineg.tv, an online hub that features psychologically-savvy and soulf...Show More
2) Episode 718: Nervous system regulation, sexuality, and fascism
Considering fascism is quickly taking hold more and more in the U.S. and beyond, I thought it would be a good idea to bring back my friend of the podcast, Beatriz Victoria Albina, to talk about nervou...Show More
3) Episode 717: Men and shame
In this solo episode, I’m unpacking the silence, the rage, and the tension showing up in conversations around the Epstein files and patriarchy. The idea came to me after I got a thinly veiled death th...Show More
4) Episode 716: Healing from Patriarchy Stress Disorder with Dr. Valerie Rein
This week I’m bringing back an important conversation from the archives. Dr. Valerie discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve t...Show More
5) Episode 715: Terror, rage, grief, shame… all at once
I turned the mic on a few days ago and this episode is a bit of an update. I don’t know about you, but recently I haven’t been able to think about or process much else except what’s happening in the U...Show More
6) Episode 714: On Grief, Anger, and Staying Human
This week’s episode is a little more raw, a little more unfiltered, and very much from the heart. After taking an unexpected week off, I sat down, turned on the microphone, and spoke honestly about w...Show More
7) Episode 713: Do they speak to you? Because they speak to me too...
I’m writing these “show notes” to you on Saturday, January 23rd as I prepare for what appears to be a terrible storm in North Carolina. A week ago I returned home from a much different place, Costa Ri...Show More
8) Episode 712: Coaching Lisa on Grief, Identity, and Beginning Again
I have a coaching episode for you today, and I’m joined by Lisa. When she filled out her coaching application, she shared an honest snapshot of where she was at the time: “I think I need coaching on t...Show More
9) Episode 711: Your Future-Self Called
As we step into this new year, I wanted to give you something a little different… and hopefully useful! In this episode, I’m sharing a guided Future Self visualization I recorded years ago, paired wit...Show More
10) Episode 710: Narcolepsy, Productivity, and Self-Trust with Michelle Weger
I’m joined by Michelle Weger, the first guest I’ve ever had on the show who lives with narcolepsy, for a powerful conversation about invisible illness, fear, productivity, rest, and what it really tak...Show More