Restoring Human Movement Podcast
1) Running with Friends Again- Overcoming Knee Pain at 50
Continuing the story of our 50-year-old patient with knee pain who dreams of running with friends, we delve into a common concern: fear of movement. He was advised by his surgeon to never squat below ...Show More
2) 30s Female, Back to Running: Solving Her Knee Swelling (feat. Garrett)
Welcome back to the Restoring Human Movement podcast! Join your co-host Dawne and intern Garrett as they dive into a fascinating case study. They'll be discussing a determined female in her 30s who wa...Show More
3) 5 Burning Questions About Acute Low Back Pain (with Guest Intern Garrett!)
Got a sudden case of low back pain? You're not alone! Join your host Dan and his intern, Garrett, as they tackle the five biggest questions people have about acute low back pain – the kind that just p...Show More
4) Why Her Hip Pain Lasted 2 Years (and How It Finally Got Better)
Welcome back to the Restoring Human Movement Podcast! I'm your cohost, Sebastian Gonzales DC, and today we're diving into a real-life case of chronic hip pain that many active people will relate to. O...Show More
5) Sports Hernia in Young Athletes: Rehab Insights from a Track Athlete's Journey
In this episode, Dr. Sebastian Gonzales DC dives into a real-world sports hernia case involving a 16-year-old female track athlete. This episode explores the challenges and nuances of treating a sport...Show More
6) Running After Baby: Addressing Lower Back & Groin Pain
Returning to running after childbirth can be a challenging journey, and this week we address a common struggle: lower back and groin pain. We'll be discussing an email from a new mom eager to get back...Show More
7) Low Back Pain Treatment in 2025: Are We Evolving or Stuck?
In this episode of Restoring Human Movement, co-host Dr. Sebastian Gonzales DC tackles a growing concern in the healthcare world: are outcomes for lower back pain actually improving, or are we slippin...Show More
8) Groin Pain Diagnosis Demystified What You’re Missing
Welcome to the Restoring Human Movement podcast! In today’s episode, Dr. Sebastian Gonzales DC takes a deep dive into groin pain—especially the types that show up in the front crease of the hip. While...Show More
9) Plantar fasciitis easy wins that you may be missing out on
In this episode of the Restoring Human Movement podcast, we highlight some of the simplest yet most effective wins for plantar fasciitis relief that many people overlook. While it’s common to jump str...Show More
10) Tight Low Back & Inner Knee Pain: Real Case Insights for Active People
In this episode of the Restoring Human Movement podcast, cohost Dr Dawne Costintino DC, Primary Spine Practitioner, shares a real patient case involving two common complaints: a tight lower back and p...Show More