Restoring Human Movement Podcast
1) What is Hoffas Fat Pad Impingement?
Knee pain can be confusing for runners because it comes in many forms. One lesser-known source is Hoffa's fat pad impingement, which affects the soft tissue just below the kneecap. This fat pad normal...Show More
2) Spotting the Right Pro: Your Guide to Choosing a Healthcare Provider
Welcome to the Restoring Human Movement podcast! Thanks for joining the movement movement. I'm Dawne, and whether this is your first time or you're returning, we're glad you're here. Don't forget, we ...Show More
3) Navigating Lateral Hip Pain: From Bursitis to Tendinitis & Beyond
Welcome to the Restoring Human Movement podcast! Today, we're tackling a common source of discomfort: outer hip pain, specifically focusing on trochanteric bursitis. While textbooks define bursitis as...Show More
4) Hip Impingement Explained
Welcome to the Restoring Human Movement podcast! Today, your co-host Sebastian is diving deep into hip impingement, a condition often misunderstood but crucial for athletes and active individuals to g...Show More
5) The Hip Pain Map: Pinpointing Your Problem Areas
Welcome back to the Restoring Human Movement podcast! If you're an active individual – a runner, a hiker, a sports enthusiast – you know how frustrating hip pain can be. It's often more than just a ge...Show More
6) Knee Pain Clues: How Location Points to the Problem
Welcome to the Restoring Human Movement podcast! If you're an active individual – a runner, a hiker, or anyone who loves playing sports – you're in the right place. Today, your co-host Sebastian is di...Show More
7) Sports Hernia: 2025 Recap & Your Top 5 Questions Answered
Welcome back! In this episode, we're diving deep into the world of sports hernia, giving you a vital 2025 recap of what we're seeing and learning. This isn't just an update; we're also tackling the to...Show More
8) Outside Knee Pain That's Not What You Think: Hoffa's Impingement Explained
Join your handy-dandy running injury expert, Dr. Mandy, as she gets personal about an injury she's been navigating for over a year: Hoffa's fat pad impingement. With a background in NCAA cross country...Show More
9) Runner's Hip & Groin Pain: The Low Back Connection (Achilles Too!)
Welcome back to the movement movement! Your host, Dr. Mandy – a runner herself and a specialist in treating ultra, trail, and all distance runners – shares insights from years of experience. Today, sh...Show More
10) Hip Impingement Explained: For Runners & Active Individuals
Hey active folks, especially runners dealing with stubborn hip or groin pain! Today, your co-host Sebastian is diving into the topic of hip impingement. This is something often overlooked, and unfortu...Show More