The 5 AM Miracle: Healthy Productivity for High Achievers Podcast
1) Hard Truth → If You Are Too Busy to Workout, You Are Too Busy! [BEST OF]
I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.
2) Do it Now: Anything You Regret Having Not Done 10 Years Ago, Do it Today
I discuss the immense power of doing whatever you regret having not done.
3) Choosing Pain on Purpose: 5 Lessons Learned From (Literally) Falling on My Face [BEST OF]
I talk about my recent fall while running and how it has changed my perspective on pain.
4) Purposeful Productivity: How to Add Meaning to Your Daily Habits
I discuss how to add meaning to your daily habits by aligning them to a bigger goal or grander purpose.
5) NEW YouTube Channel is in the Works and I Need Your Input!
I need your help to build my new YouTube channel. Email me about what kind of videos you would love to see from me: jeff@jeffsanders.com.
6) Master the Art of Taking Time Off: How to Optimize Your Next Purposeful Vacation [BEST OF]
I discuss how to master the art of taking time off, being purposeful about your next vacation, and how to properly recharge your batteries.
7) Build Your Castle: How to Design an Awe Inspiring Life and Career [BEST OF]
I discuss an inspiring strategy to build your career with a bold vision.
8) Worst First: How to Do What Must Be Done [BEST OF]
I discuss how to finally accomplish those tasks you've been actively avoiding for so long.
9) Rockin' Productivity: Inspiration from the Best Music, Movies, and More! [BEST OF]
I share one of my favorite productivity strategies to harness powerful inspiration and energy!
10) Retreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders [BEST OF]
I chat with my wife Tessa about our recent retreat and how we optimized our time together.