The 5 Best LET IT OUT Podcast Episodes
1) 268 | artist + entrepreneur Whitney Bell on overcoming trauma, spoon theory, creativity, and being present in your body
Whitney Bell is an LA based activist, entrepreneur, Teen Vogue writer, and producer of the vulnerability variety show, Stories of Women. We sat down in Las Vegas at the Emerge Music Festival for this ...Show More
2) 264 | Resetting Our Nervous System, Neediness & Jealousy in Relationships, Love, Sex & Dating, First Date Tips, + More with Clara Artschwager Part 2
This week we have part two of my chat with modern dating and relationships coach, Clara Artschwager. If you haven't listened to part one yet, you can find that here. Clara is a writer for The Cut, as ...Show More
3) 041 | GABRIELLE BERNSTEIN
This is a special edition 40th episode featuring my mentor Gabrielle Bernstein, New York Times bestselling author, speaker, and Kundalini yoga teacher. WARNING: This episode will cause miracles.
4) 047 | JORDAN BACH
Jordan Bach is all around super cool guy I look up to a ton as a spiritual guru and leader. Jordan is a life coach, writer, and speaker and a champion for gays inspiring people all around the world.
5) 207 | Whitney Tingle and Danielle DuBoise of Sakara Life on Friendship, Business & Cooking from Scratch + more
In the episode we discuss access to healthy food, living a healthy life - the why, what Sakara means, starting a business from scratch, passion vs. mission, the joy factor, mind-body connection, findi...Show More
6) Why We Eat Our Feelings (and What to Do Instead)—Tricia Nelson Explains
Why do we turn to food when we’re stressed, lonely, or overwhelmed? Author and emotional-eating expert Tricia Nelson joins me to unpack what emotional eating really is (and why it’s not about willpowe...Show More
7) What Happens When You Actually Feel Feelings Instead of Avoiding Them? Jessica Gill on Grief, Rock Bottoms, Ruts, and Leveling Up
This week, I spoke with Jessica Gill, Chief Content Officer at To Be Magnetic, about creativity, expansion, and what it really means to feel your feelings. We talked about grief, nostalgia, career rut...Show More
8) (RERUN) Get Better at Feeling: The Art of Emotional Expansion - Lacy Phillips on Body Image, Style, and How To Be Magnetic (EP 212)
This week is a conversation with Lacy Phillips, founder of To Be Magnetic. We get into emotional expansion—how to actually feel feelings instead of intellectualizing them—and the role of self-worth in...Show More
9) Reactivity and the Romance Myth with Dean Spade
This week I spoke with longtime activist and author Dean Spade about the complexities of relationships and the challenges we face in a society shaped by disposability culture. We discussed the fear of...Show More
10) How to Make a Space Feel Like You - with Cooper Osinski
This week, I talked to interior designer Cooper Osinski. He shared what makes a space feel personal, how he balances his style with client work, and how he developed his taste and style while navigati...Show More